Fat, sick and nearly dead! Watch it!!!!!!
uvonne610
Posts: 29 Member
It's on Netflix and Hulu! This movie is life changing
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Replies
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Hear hear! :drinker:0
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It's a lot of hype. Severe calorie restriction isn't the best way to lose weight.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness industry for 30 years and have studied kinesiology and nutrition0 -
It got me juicing. I haven't done a juice fast yet though. Just using the juice as a supplement to my diet at this time.0
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His accent is HORRIBLE.
And I just can't get excited about anything that requires me to not eat any food at all.
(You can watch is for free on youtube)0 -
It's a lot of hype. Severe calorie restriction isn't the best way to lose weight.
Hear, hear!0 -
Watched it, got suckered, bought a juicer, realized my mistake, ate good food at a deficit, lost 50 pounds. And not a single juice was consumed.
Wife uses the juicer since she enjoys it, but doesn't 'juice fast' by any means.0 -
April 24th will be 1 month I've been juicing. Fridays are the days I have food but its fruits and veggies. I've lost 16 pounds so far.0
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It's a lot of hype. Severe calorie restriction isn't the best way to lose weight.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness industry for 30 years and have studied kinesiology and nutrition
seconded0 -
Worked at a grocery store... asked every single person who bought a whole grocery cart full of juicing veggies and fruits.. I said "So, you watched the movie eh?"
Of course they did. I almost bought a juicer. It's a very compelling movie.0 -
I don't really have a problem with his approach. It worked for him. It wasn't for me. I would rather eat the whole food and learn how to eat for the rest of my life.0
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NO thank you. Nothing but hype and a "fad" diet for people who want results RIGHT NOW but aren't willing to take the slower more healthy way to weight loss.
It is very possible to lose weight while eating real food and not starving yourself.0 -
It's better to learn to eat in "the real world" in a sensible way. The video was interesting but definitely not something easy to do...and you eventually have to learn to handle food to maintain. And the transition back to solid food has to be somewhat of a challenge.0
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April 24th will be 1 month I've been juicing. Fridays are the days I have food but its fruits and veggies. I've lost 16 pounds so far.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness industry for 30 years and have studied kinesiology and nutrition0 -
Worked at a grocery store... asked every single person who bought a whole grocery cart full of juicing veggies and fruits.. I said "So, you watched the movie eh?"
Of course they did. I almost bought a juicer. It's a very compelling movie.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness industry for 30 years and have studied kinesiology and nutrition0 -
Worked at a grocery store... asked every single person who bought a whole grocery cart full of juicing veggies and fruits.. I said "So, you watched the movie eh?"
Of course they did. I almost bought a juicer. It's a very compelling movie.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness industry for 30 years and have studied kinesiology and nutrition0 -
bump0
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I love the movie!! Watch it 4 times with "Fork over knives", "Food inc", "Food Matters" and "Hungry for change". When I next get paid I'm going to try 60 days juicing. My partner Steve is going to try 10 days. He's not a juice lover like me.0
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it might work for some people but not for me , i don't just want to loose weight, i want to be happy, healthy and fit. Lifestyle change .0
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I don't really have a problem with his approach. It worked for him. It wasn't for me. I would rather eat the whole food and learn how to eat for the rest of my life.
This!0 -
[/quote]You should ask "Why not just EAT the fruits and veg?"<<<
I've tried juicing as a low cal addition to a diet, it does fill you up surprisingly. I think the point is you get concentrated nutrients in juice .. It wd be really difficult to eat 10 raw carrots & 3 raw peppers, but u can get all the nutrients from those in one small drink. Apart from the fibre...& I wd find that a problem if I were just living on juice.0
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