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AZorychta
Posts: 5
I have always been active till I moved to the city and have gained 10 pounds. I want to get rid of it and have no clue how. I exercise 4 times a week and I feel like I am getting no where. I am going to start tracking my food and looking at going gluten free. Does anyone have any weight loss tips for someone who is already pretty active?
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Your battle will be won in the kitchen! Make sure you are eating enough as well0
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Thank you. I am doing what I can to make health meal decisions and hopefully it pays off0
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