Can anyone give me some good Juicing ideas or recipes?
kimberlyw26
Posts: 31
in Recipes
I am buying a Juicer and I need some recipes that taste good please:)
0
Replies
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I juice at least once per day and over time I've found I like them with less and less fruit. Here's my go to recipe that makes enough for my husband and I to both have a huge glass.
GREEN JUICE
3 small green apples
2 cucumbers peeled unless organic
7 stalks of celery
3 handfuls of spinach
2 handfuls of brussels sprouts
1/2 lemon
1 in of ginger peeled
The apples do add some sweetness, but it's a green juice. If you want more recipes please let me know, I've got lots!
Crissy0 -
Oh that is great and it sounds yummy!! Can you tell me the plus to juicing once a day? Do you lose more weight doing that once a day? I am new at this whole juicing thing but I heard it is really good for you.0
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I juice at least once per day and over time I've found I like them with less and less fruit. Here's my go to recipe that makes enough for my husband and I to both have a huge glass.
GREEN JUICE
3 small green apples
2 cucumbers peeled unless organic
7 stalks of celery
3 handfuls of spinach
2 handfuls of brussels sprouts
1/2 lemon
1 in of ginger peeled
The apples do add some sweetness, but it's a green juice. If you want more recipes please let me know, I've got lots!
Crissy
This.
And this.
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My favourite post-workout is, celery, cucumber,carrots and limes. Throw in some strawberries and blueberries if you want it extra yummy.0
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There are loads of good recipes here: http://www.juicemaster.com/recipes/juices Enjoy!! I my juicer.0
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That looks yummy!! But I am sure it is loaded with calories. That will be a weekend drink;)0
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Well I think the benefits are different for everyone. Personally, I suffer from fibromyaglia and migraines and I've found that juicing helps me to control the pain. When I juice daily, the inflammation in my body is reduced tremendously, I have energy to spare and I just feel great. Juicing is low calorie, so replacing at least one meal a day for me does result in weight loss. BUT it's really the nutrients and health benefits that I love more than the weight loss. I eat about 90% vegan, but allow myself to indulge when it's a celebratory time.
For juicing ideas I really like Kris Carr, she wrote, "Crazy, Sexy, Cancer", she has a cookbook and her website has a ton of recipes. I watched, "Fat, Sick and Nearly Dead" which shows amazing transformations, but for me juicing 100% of the time wasn't realistic for my lifestyle or budget.
Like I said, it's different for everyone, but adding juice / vegan eating to my daily routine has given me my life back.
Crissy0 -
I juice at least once per day and over time I've found I like them with less and less fruit. Here's my go to recipe that makes enough for my husband and I to both have a huge glass.
GREEN JUICE
3 small green apples
2 cucumbers peeled unless organic
7 stalks of celery
3 handfuls of spinach
2 handfuls of brussels sprouts
1/2 lemon
1 in of ginger peeled
The apples do add some sweetness, but it's a green juice. If you want more recipes please let me know, I've got lots!
Crissy
This.
And this.
We can be best friends lol0
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