We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Progress pics...120 pounds gone!
Replies
-
what an inspiration! Thanks for posting!0
-
Such an inspiration!0
-
awesome job!0
-
You look freaking amazing! Go Girl!!!!0
-
CONGRATULATIONS !!!0
-
Excellent job, you look great!!0
-
Well done - your hard work is a total inspiration. Thank yo for sharing your photos :flowerforyou:0
-
Great results!!0
-
Wow, what an inspiration to all of us! You look GREAT!!!!! Keep up all your hard work, whatever you have been doing it really works!! Congratulations!!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
-
STUNNING.....simply amazing!!!!0
-
Awesome!!!!!0
-
Amazing progress x0
-
Fantastic job! What an inspiration!!0
-
WOW! Amazing! Is that your daughter in the SW pic?
That's my sonHe just turned 4 in February.
0 -
what exercise and diet plan do you have going? because obviously its working!
A typical day for me is like this:
Breakfast: I eat either 1/4 cup of Egg Beaters scrambled in Pam cooking spray OR Special K cereal w/ half a cup of almond milk (I'm lactose intolerant.) With this I have either 2 slices of turkey bacon OR 2 turkey sausage links.
Lunch and dinner: this varies from day to day. I love broiled/grilled catfish, salmon, turkey burgers or Smart Ones frozen dinners when I'm in a hurry. For side dishes I usually have a garden salad, brown rice, boiled carrots, steamed squash or zucchini, green beans or other veggies. Baked sweet potato fries are a favorite of mine as well.
The only snacks I have are the 100 calorie packs. They're just enough to keep me happy. There are even 100 calorie packs of almonds.)
Exercise: When my son takes a nap after lunch I do 50 minutes of aerobics. Then at night when my two youngest are down for the night I walk. I use the Leslie Sansone walk at home DVDs. My favorite is the 5 mile walk.
That's basically my "plan".0 -
wow amazing!! keep it up
you are inspiring someone right now to push more! - that's me
0 -
I really appreciate all of the kind words and encouragement. Feel free to add me as a friend as you want.0
-
Great job! very inspiring0
-
Way to go0
-
What an inspiration! You look great!0
-
WAY TO GO GIRL. you look awesome. keep it up0
-
Super! Congratulations.0
-
Looking great!!0
-
Thanks everyone!0
-
You look MARVELOUS!0
-
you are doing amazing, can't wait to see the goal pics xx0
-
thanks y'all!0
-
Absolutely fantastic!!! After getting out of an abusive relationship myself, I know it can be difficult to pull yourself together and regain our confidance again. Good for you!0
-
Thank you! Sorry to hear that you went through it too!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!