lack of motivation.. help?

I have hit this wall many times in the past and what works for me is just reading motivational quotes, here's a few I have saved on my phone for when I am feeling lazy.

"When you feel like quitting, think about why you started"
"Suck it up and one day you wont have to suck it in"
"The secret of getting ahead is getting started"
"Fear is what stops you... courage is what keeps you going"
"Energy and persistence conquer all things"
"Do it because they said you couldn't"
"Push yourself, no one is going to do it for you"
"Take care of your body, its the only place you have to live in"
"The body achieves what the mind believes"
"Nothing great was ever achieved without enthusiasm"
"No matter how slow you go you are still lapping everyone on the couch"
"Don't wish for it, work for it"

And my personal favourite "Sweat + Sacrifice = Success"

Hopefully they will give you that little extra push you need

I have hit this wall many times in the past and what works for me is just reading motivational quotes, here's a few I have saved on my phone for when I am feeling lazy.

"When you feel like quitting, think about why you started"
"Suck it up and one day you wont have to suck it in"
"The secret of getting ahead is getting started"
"Fear is what stops you... courage is what keeps you going"
"Energy and persistence conquer all things"
"Do it because they said you couldn't"
"Push yourself, no one is going to do it for you"
"Take care of your body, its the only place you have to live in"
"The body achieves what the mind believes"
"Nothing great was ever achieved without enthusiasm"
"No matter how slow you go you are still lapping everyone on the couch"
"Don't wish for it, work for it"

And my personal favourite "Sweat + Sacrifice = Success"

Hopefully they will give you that little extra push you need

Also, I love this, I am going to copy this and print it out

Support check! Set up a group of people that support you and hold you accountable. Helps me!
Feel free to add me! You can also follow me on facebook (Drop it With Danielle) and instagram (dmgelinas) for more motivation and support! (anyone)
Open diary, and open book! You can do it!

Thank you, i'll try that! I don't really drink fizzy drinks nor eat fast food, it's just the lack of exercise! I've been trying to go to the gym for about 40-60 minutes a day but it gets boring! Having an exercise buddy is too distracting and I usually get no exercise done! :-(

I used to get bored at the gym because I did the SAME thing every day....walk over to an elliptical or treadmill and walk/run.
Can you say SNORE? I was not motivated to do that. I would always have to force myself and I hated every single second of it.

So, I joined a different gym and I now do bootcamp classes and zumba. I know that isn't for everybody but my point is - I changed my approach and found something that I actually enjoyed. I got rid of the boredom. There were still many days that I didn't go to class because I was too sore, too this, or too that...but eventually I started meeting people and making plans to show up at the same class with them (I created an accountability partner). When they didn't want to go, I'd encourage them and they would encourage me.

If your workout partners have been distracting...try a different partner - someone who has similar goals. I get plenty of joking around done with my fitness buds...but we all get in there and work our bodies way more than our mouths.