any vegans out there..help

skinny_erme
skinny_erme Posts: 18
in Motivation and Support
im having trouble eating enough calories..help

Replies

  • bunnymum150
    bunnymum150 Posts: 311
    not a vegan - but how about lovely lentil soup with some stir fried (little bit of evoo)spinach added???
    if you go to groups, then search topic you will likely find some recent posts/topics. Good luck!
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    Avocado, nuts, nut butters, dark chocolate, seeds, baked sweet potatoes with cinnamon and sugar, oatmeal with almond milk, to name but a few ways to add some extra calories.
  • Mochila09
    Mochila09 Posts: 51 Member
    Try adding good fats. Like the previous poster said: olive oil, avocado, peanut butter, etc.

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