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timtuesday
timtuesday Posts: 4
edited September 2024 in Introduce Yourself
Hi,
My name is Tim. I have been on the Optifast program for fourteen weeks and am making the transition back to solid food. I am thrilled with the results (I have lost 70lbs so far) of the program. I have joined with "myfitnesspal.com" to help me in my quest to keep the weight off. Bye for now.

(p.s. I would love to hear from other optifast alumni)

Replies

  • timtuesday
    timtuesday Posts: 4
    Hi,
    My name is Tim. I have been on the Optifast program for fourteen weeks and am making the transition back to solid food. I am thrilled with the results (I have lost 70lbs so far) of the program. I have joined with "myfitnesspal.com" to help me in my quest to keep the weight off. Bye for now.

    (p.s. I would love to hear from other optifast alumni)
  • Eve23
    Eve23 Posts: 2,352 Member
    Welcome Tim.
    I am not familiar with the optifast but we are glad to have you join us here.

    Eve
  • cediyam
    cediyam Posts: 181 Member
    Welcome!!!
  • deanea
    deanea Posts: 1,437
    welcome
  • Razboo
    Razboo Posts: 439 Member
    The site needs more testosterone. Glad to see ya!
  • timtuesday
    timtuesday Posts: 4
    Optifast is a hospital based weight loss program (by Novartis), where participants use meal replacement, exercise, and lifestyle alteration in the aim of attaining a healty weight. I have lost (approaching) seventy-five pounds so far and I am almost at my goal weight. The hard part will be keeping the weight off!

    Cheers!
  • cmriverside
    cmriverside Posts: 34,458 Member
    Tim,

    Congratulations on your recent loss. Spend as much time as you can here and with other support groups in your area. Being on your own will be a bit tough after what you just went through. BUT YOU CAN DO IT! We are here for you.

    Welcome!

    cm
  • timtuesday
    timtuesday Posts: 4
    Thanks for the encouragement!

    Tim
  • cmriverside
    cmriverside Posts: 34,458 Member
    How did it go today, Tim??

    Cheryl p.s. that is NOT me in the pic. :laugh:
  • tonimichaelson
    tonimichaelson Posts: 15
    Welcome!:smile:
  • icandoit
    icandoit Posts: 4,163 Member
    Welcome Tim.
  • daba
    daba Posts: 5
    what is the optifast program
  • icandoit
    icandoit Posts: 4,163 Member
    what is the optifast program

    www.optifast.com
This discussion has been closed.

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