113 lbs and reached goal weight. Kerry's story
Seaglass1123
Posts: 500 Member
Hey friends! I have posted my story here before but I know for me seeing pictures tells a better story. Sorry if you saw my post yesterday and was teased as some of you said. I had issues with photobucket.
I started my weight loss journey at 258 lbs. I gained about 80 lbs after meeting my husband by bad eating and lack of exercise. Quitting smoking didn't help the eating thing or my metabolism. I ate what tasted good and never gave any thought to the food groups or nutrition. I lost 40 lbs before my wedding and after the wedding got off track. Cue MFP. When I heard about this site and logged on for the first time I was hooked. I knew this was a way to help me be accountable for what I was eating. First I logged all the crap I was eating on the regular and slowly started to eat healthier overall. I took up c25k (amazing program) and started jogging. It was really hard at first but I stuck with it and stretched the weeks out until I felt comfortable. I also did some DVDs and lots of walking. Eat less, move more really.
My original goal was 165 but then I reevaluated and I am now at a healthy bmi and have reached my goal weight of 145. I am a work in progress and while I am amazed at how my body has transformed, I would like to tone up a bit.
I am sharing my story in hoped of inspiring others.
I started my weight loss journey at 258 lbs. I gained about 80 lbs after meeting my husband by bad eating and lack of exercise. Quitting smoking didn't help the eating thing or my metabolism. I ate what tasted good and never gave any thought to the food groups or nutrition. I lost 40 lbs before my wedding and after the wedding got off track. Cue MFP. When I heard about this site and logged on for the first time I was hooked. I knew this was a way to help me be accountable for what I was eating. First I logged all the crap I was eating on the regular and slowly started to eat healthier overall. I took up c25k (amazing program) and started jogging. It was really hard at first but I stuck with it and stretched the weeks out until I felt comfortable. I also did some DVDs and lots of walking. Eat less, move more really.
My original goal was 165 but then I reevaluated and I am now at a healthy bmi and have reached my goal weight of 145. I am a work in progress and while I am amazed at how my body has transformed, I would like to tone up a bit.
I am sharing my story in hoped of inspiring others.
0
Replies
-
wow, you look awesome. Good job!0
-
You know you are my biggest inspiration! I can't tell you enough how much you encourage me! Thank you for all the support you give as well. You look fantastic and I know you are so thrilled to be at your goal. Hugs!0
-
Great job! You look amazing!0
-
You are so freaking inspirational and motivational. So glad to have you on my side! Your change is amazing, and I FREAKING LURVE YOU!!
Thank you thank you for posting!0 -
Wow!! That is so awesome!! You look amazing! Thanks for posting!0
-
Incredible transformation! Thanks for sharing. You're very inspiring!0
-
Awesome job!!! You look great!0
-
Truely inspiring!!! So Happy for you and your doing great! I can't wait to show my Before's and after's! Thanks for all the support you give!!!0
-
that is am amazing transformation!! Way to go!!0
-
You look awesome!!! Great job!!0
-
WOW! you look great, Thanks for sharing.0
-
Very inspiring!0
-
awesome! pics are GREAT and your hard work has definitely paid off!!0
-
Absolutely gorgeous! You are truly amazing
0 -
you have done such an amazing job huni you look fantastic x0
-
Holy Hannah, what an inspiring change! Get it, girl!0
-
you look so awesome!0
-
You look AMAZING! And you are def inspirational! In your before pic you look as if you have the same build as me so to see that you were able to come down so much and really see that much of a difference in your shape gives me hope! How tall are you if you don't mind my asking?!0
-
I know that I say it daily... but you absolutely ROCK. To make the decision to turn your life around the way you have is sooo inspirational. My world has become a better place simply by having people like you in it. :flowerforyou:
There is really no point in my telling you to keep on being AWESOME... cuz you will and I know it. You are one of those people that truly do understand that this about LIFE, and I love that you are making yours as great as it can be!0 -
Amazing!
We used to live in Lowell. Not a bad town. As long as you stayed away from down town anyway.
Moved south in 2008 to longer summers and shorter winters :bigsmile:0 -
Wow!! Your face looks so different! You're a beautiful woman and a huge inspiration to people like me! Thanks for sharing. 0
-
What an amazing transformation!
:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
and BTW the cutest baby ever!0 -
Amazing...thank you for sharing and keeping me motivated!!0
-
Wow!! You have it all.... Plus determination. Plus inspiration to others on MFP. And a Whoot Whoot on top of it. 0
-
Way to go! Great inspiration that it can be done. How long did it take you to reach your goal?0
-
CONGRATS! You look great!!!0
-
That is really encouraging and motivational! You look great and your goals are really close to mine! Do you mind if I friend request you?0
-
The striped dress picture is AWESOME!! You look amazing! ♥0
-
LOL thanks I don't live there just did a 5k there this weekendAmazing!
We used to live in Lowell. Not a bad town. As long as you stayed away from down town anyway.
Moved south in 2008 to longer summers and shorter winters :bigsmile: 0 -
It's all in your smile. Love it.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!