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Day 47 of Jillian Michaels -pics

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Replies

  • JenniCali1000
    JenniCali1000 Posts: 646 Member
    Wow! Nice job! You look great. I can see a big transformation! I've done the 30 day shred before, but I always combined it with some other activity, as you did. I got kinda bored with it so I started the extreme shed and shred about two weeks ago. I loooove it and can already see big changes. I lost 2 1/2 lb in a week, and I know it's because Jillian kicks my *kitten* every time I do her workout :) Keep it up!!
  • brillmer
    brillmer Posts: 1,268 Member
    Wow!

    My girlfriend is on day 15 of 30 day shred.

    I am sending her these as a source of proof that it works! Awesome job.
  • Phoenixchichima
    Phoenixchichima Posts: 416
    wow, impressive
  • SadKitty27
    SadKitty27 Posts: 416 Member
    That is an impressive difference for 30 days! I just started the shred today , and sadly could not make it the full 30 mins on level one lol, but your post is certainly motivation to stick with it.
  • paulajaynee
    paulajaynee Posts: 3 Member
    AMAZING! You look great. I just started 30 day shred today, I may bookmark this thread to keep me motivated!!
  • Yooperm35
    Yooperm35 Posts: 787 Member
    Keep up the great work. What type of diet are you on to get cut like that or do you stay in your caliorie intake?

    I think my diary is public. I don't really follow a specific diet. Not good at managing macros. I've tried, I suck. I drink a LOT of water because I like salt.

    I try to eat back most, if not all of my exercise calories. The days when my caloric intake net is really low, that's because I work afternoon shift and we get to eat when we get a chance (no real breaks) and I don't really get a chance. I don't usually work out on those days because I know my caloric intake is already going to be low.

    I am not all gung-ho about building arm muscles (or leg muscles for that matter) - but it happened. I understand muscle helps burn more calories, so I'll just go with it. I really wanted scrawny little arms that look good in a tank top, but my body had other ideas. I feel 100% better than I felt a month ago. My achy joints are not so achy, I can do the full 80 minute workout with Jillian without getting winded. I highly recommend it if you are looking for a good workout but don't want to drop over $100 for the insanity workout
  • nikky731
    nikky731 Posts: 65 Member
    WOW-that is an amazing transformation!! Those are the results I want!!! Thanks for sharing. :o)
  • aylatwins
    aylatwins Posts: 2
    I am 250lbs at 22 years old. I do not have weights but thought to try it anyways..I only made it to 10 min mark....so sad :( I will try again later today or tomorrow and keep going..then when i get my weights I will start back at day one!
  • Edensienna
    Edensienna Posts: 180 Member
    What a transformation!

    I'm on day 8 of the shred... It's so challenging. All your hard work really shows, well done!
  • lodiloohoo64
    lodiloohoo64 Posts: 60 Member
    Nice!!!!
  • chele1028
    chele1028 Posts: 248 Member
    Great job there!!
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