My New Accountability Tool

tlab827
tlab827 Posts: 155 Member
edited January 22 in Introduce Yourself
I'm not looking to drop a ton of weight, just 10 lbs. What I really need is a place to be accountable for my unhealthy eating habits. Somedays I eat nothing and other days I have 3,000 calorie binges. Hopefully this will help me be more consistant with eating proper, healthy meals and encourage me to work out and push myself harder.

Replies

  • Hike_higher
    Hike_higher Posts: 86
    Keeping an open food diary will let other people encourage you as well as slap your hand once in a while ;) lol
  • tlab827
    tlab827 Posts: 155 Member
    I think my food diary is open. Some days it's hard to log all the damage I've done.
  • Hike_higher
    Hike_higher Posts: 86
    I could really use extra pages if I logged everything some days lol
  • xvxCelticWandererxvx
    xvxCelticWandererxvx Posts: 2,890 Member
    Myfitnesspal.com is a great tool for logging foods and even fitness. It helped me to lose over 40 pounds so far ;)
  • tlab827
    tlab827 Posts: 155 Member
    Thats fantastic, congrats!

    I could use some extra net calories some days :)
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