How to log insanity?

mishmum
mishmum Posts: 13
in Fitness and Exercise
this has probably been asked already but how do i log insanity? under what title? thanks a lot! :D

Replies

  • jeccawest
    jeccawest Posts: 54
    i just type in insanity hahaha its probabyl no where near accurate
  • mishmum
    mishmum Posts: 13
    haha! waaaah, i wanted to know :( i'll keep searching. thank anyways :)
  • TTLByJackie
    TTLByJackie Posts: 6 Member
    I would think if you want the most accurate log, you need an armband like BodyMedia or BodyBugg, FitBit, etc. I think most of the exercise amounts are off because every body is going to be different. I've been using BodyMedia for a year and it is SO worth it, especially now that I'm tracking using MFP
  • jecka93
    jecka93 Posts: 415 Member
    I'm gonna use this when I start Insanity in 2 weeks.

    http://www.everydayhealth.com/food-fitness/exercise-activity/calories-burned-conditioning-exercises
  • mishmum
    mishmum Posts: 13
    that's really cool. how much was yours?
  • mishmum
    mishmum Posts: 13
    thanks a lot! this is so helpful since i also did some of jillian michael's videos and wondered about calories burned too
  • PrincessLaundry
    PrincessLaundry Posts: 2,758 Member
    aw[eofigas;odfihsdpov iuxc98 u#$%@$%#O$*%#O*$R#

    That should do it. =)
  • spamantha57
    spamantha57 Posts: 674 Member
    I use high impact aerobic, but a lot of people use a HRM.
  • squatsandlipgloss
    squatsandlipgloss Posts: 595 Member
    Buy a HRM. I don't understand why people still don't get it...

    Nothing you will find in the database will be accurate, because you WON'T KNOW until you get a HRM.
  • mishmum
    mishmum Posts: 13
    the reason i dont get it is because i do not have money to buy it. i am a college student and am jobless/ moneyless because i was on a trip and just came back. so with that being said, i was looking for a second option. thanks though, i will get an hrm as soon as im able to pay for it aside from paying other expenses

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