excited and pumped

Okay, not sure where I should put this. But..I need to celebrate. After 6 weeks I am down 18 pounds, 2 since I joined at end of June, but my weigh in is not until tomorrow so it could be more. But more astonishing, I am down 1.5 inches on my waist and my abs are starting to show definition as are my shoulders/bicepts/triceps. Wow, I am shocked really. If my weigh in tomorrow is still level it means I have plateaued and will make adjustments to food intake, actually increasing it a bit to wake body so to speak
June 1-waist 36 inches
July 16-waist 34.5 inches


Also I have started to add vigorous cardio right after my weightlifting, when I am exhausted, so we will see what results will occur in the next few weeks.

best part of it, for almost two months, no french fries and no potoato chips (killing me) yet I crave chocolate and I do not eat chocolate. go figure
Just happy and thanks to all who offer guidance, support and humour