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excited and pumped

robstot
Posts: 36 Member
Okay, not sure where I should put this. But..I need to celebrate. After 6 weeks I am down 18 pounds, 2 since I joined at end of June, but my weigh in is not until tomorrow so it could be more. But more astonishing, I am down 1.5 inches on my waist and my abs are starting to show definition as are my shoulders/bicepts/triceps. Wow, I am shocked really. If my weigh in tomorrow is still level it means I have plateaued and will make adjustments to food intake, actually increasing it a bit to wake body so to speak
June 1-waist 36 inches
July 16-waist 34.5 inches
Also I have started to add vigorous cardio right after my weightlifting, when I am exhausted, so we will see what results will occur in the next few weeks.
best part of it, for almost two months, no french fries and no potoato chips (killing me) yet I crave chocolate and I do not eat chocolate. go figure
Just happy and thanks to all who offer guidance, support and humour
June 1-waist 36 inches
July 16-waist 34.5 inches
Also I have started to add vigorous cardio right after my weightlifting, when I am exhausted, so we will see what results will occur in the next few weeks.
best part of it, for almost two months, no french fries and no potoato chips (killing me) yet I crave chocolate and I do not eat chocolate. go figure
Just happy and thanks to all who offer guidance, support and humour
0
Replies
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Congrats on your success!
Don't be afraid to give into the chocolate once and awhile. Go for the dark and watch your portions and you will be just fine.0 -
Just Awesome!!!!0
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rhanks. for the support. It is really appreciated0
This discussion has been closed.
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