Does this sound good? (Smoothie)

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jecka93
jecka93 Posts: 415 Member
Okay so I want to start drinking smoothies to get antioxidants into my diet easier!
I was thinking:

1 cup of mixed berries
1/2 cup milk
1/2 cup plain yogurt
1 scoop chocolate protein powder
Ice

I just want something simple. :)
Opinions?

P.S I hate banana, so don't say banana! :P

Replies

  • abheshek
    abheshek Posts: 525 Member
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    chocolate protein powder contains anti oxidants?

    anyways your idea sounds great!
  • Rix06
    Rix06 Posts: 25
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    Sounds pretty tasty to me
  • jecka93
    jecka93 Posts: 415 Member
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    chocolate protein powder contains anti oxidants?

    anyways your idea sounds great!

    Nope, but the berries do?!
  • shellbellnz
    shellbellnz Posts: 115 Member
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    It does sound yummy. I had a nice smoothy the other day with similar ingredients. The berries were frozen and we added a bit of ice too.
  • Myfitself101
    Myfitself101 Posts: 25 Member
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    Avocado?
  • Myfitself101
    Myfitself101 Posts: 25 Member
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    You could use ground cacao nibs too...high in antioxidants.