We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

90 days - 30 lbs. (before and after)

1235

Replies

  • lunabella76
    lunabella76 Posts: 39 Member
    Gorgeous!!!! Great work!!! Woot!!
  • DistilledVixen
    DistilledVixen Posts: 93 Member
    AMA-ZING! Just the motivation I needed today. Thank you very much!!
  • Spindigo1
    Spindigo1 Posts: 123 Member
    Unbelievable progress! Congratulations!
  • SCtolulu
    SCtolulu Posts: 154 Member
    What a difference! You're doing great!
  • aquarius0202
    aquarius0202 Posts: 14 Member
    YOu go girl!!! keep it up!
  • rumplesnat
    rumplesnat Posts: 372
    Great work! You look fantastic!!!
  • eating4me
    eating4me Posts: 239 Member
    Excellent work!! You look SO much healthier, too! Keep up the pace!
  • karibj2010
    karibj2010 Posts: 264 Member
    Amazing job so far Liz! You look wonderful :smile:
  • sarahDickson501
    sarahDickson501 Posts: 87 Member
    Way to go!!!
  • momjmd
    momjmd Posts: 296 Member
    Fantastic work!!!!
  • sunshyncatra
    sunshyncatra Posts: 598 Member
    CONGRATS!!!!

    I just did 20 pounds in 100 days and am almost halfway there. Let's keep it going! Yay!!!
  • DeeDiddyGee
    DeeDiddyGee Posts: 601 Member
    FANTASTIC! Congratulations! This is the inspiration I need. I am going to send a friend request, and hopefully, you will accept!

    Dee ;)
  • demonlullaby
    demonlullaby Posts: 499 Member
    way to go! what an inspiration! you look beautiful :flowerforyou:
  • BrandyG62010
    BrandyG62010 Posts: 7
    You look amazing!
  • catz4ever45
    catz4ever45 Posts: 21 Member
    Wow!!! Such a big difference in such a lil time
  • byrdiebee
    byrdiebee Posts: 85 Member
    I am inspired! Great job! *throws confetti*
  • jplol
    jplol Posts: 3 Member
    This is great, you've got a wonderful smile! Just looking at the after photo of your face made me smile, you look so happy!
  • bartin32
    bartin32 Posts: 16
    Way to go. Keep up the good work.
  • KathleenKP
    KathleenKP Posts: 580 Member
    Seriously?!? You look like you have lost way more than 30 pounds! You look great! Way to go!!!
  • AnotherTryLiz
    AnotherTryLiz Posts: 77 Member
    Thanks again everyone for the compliments and the friend request. For those of you I have helped motivate, I am extremely glad.
    I wish I could give all of you some secret advice on how to lose the weight, but honestly it just takes a lot of motivation and hard work. I exercise everyday for at least 30 minutes but most days an hour. I walk 10,000 steps a day with my Fitbit and I do Zumba every other day. (Youtube version) The key to my lose is simply "MOVE YOUR BUTT", drink tons of water, and stay within your calorie goal.

    I look forward to showing all of you my 180 day results in July!
  • Laultimacocacola
    Laultimacocacola Posts: 39
    OMG! You look sooo soooo good! Congrats!
  • AnotherTryLiz
    AnotherTryLiz Posts: 77 Member
    OH and honestly, its just 30.5 lbs. that I lost but over 25+ inches from my body. Just goes to show inches are more important than lbs. For instance I lost 12 inches on my waist and another 6 inches on my thighs.
  • sarah5893
    sarah5893 Posts: 106 Member
    congratulations!!!
  • caylagunn
    caylagunn Posts: 10
    Great job!! You look great!!
  • Footballgirl83
    Footballgirl83 Posts: 39
    You look great! Keep up the awesome work! Very inspiring!
  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
    Amazing progress! Congrats!
  • kevinxkung
    kevinxkung Posts: 4
    Wowza! 30 lbs has made a significant difference for you. Much more than others I've seen. Congratulations and keep up the great work.
  • coastalpines
    coastalpines Posts: 19
    Awesome! Amazing job!
  • walkingforward
    walkingforward Posts: 174 Member
    Good Try Liz !

    Congrats on your progress.

    Welcome the next 30 !
  • kmluecht
    kmluecht Posts: 37 Member
    Way to go! Amazing results. Very inspiring.
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!