Good Calorie Burner Exercises?

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Finding_Freedom
Finding_Freedom Posts: 34
in Health and Weight Loss
Hey! I know it is different per person but are there any workouts that burn a lot of calories in general when working out! Do you find running, the stairstepper, or the treadmill to burn large amounts of calories despite your weight!

If so, any ideas?
Thanks!

Replies

  • rumplesnat
    rumplesnat Posts: 372
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    Elliptical, TaeBo, kickboxing (TurboJam, etc.)
  • S_Arr_Uh
    S_Arr_Uh Posts: 77 Member
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    Spinning!
  • KKWilson
    KKWilson Posts: 68 Member
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    TurboFire :happy:
  • Hike_higher
    Hike_higher Posts: 86
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    Anything that gets your heart rate up ! I like spinning, elliptical, and body pump.
  • bornnslippy
    bornnslippy Posts: 36 Member
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    Im rowing and burning around 800-900 calories a hour
  • mk9562
    mk9562 Posts: 186
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    The things I burn the most at are running, kickboxing, spinning and Zumba.
  • FinallyFindingLisa
    FinallyFindingLisa Posts: 222 Member
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    I have the best burn on the elliptical
  • Cobwellac
    Cobwellac Posts: 75 Member
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    I use a BodyFit and have noticed that I burn about the same amount doing the following: weights for one hour, running/walking for half an hour and simply cleaning house for about 45 minutes.
  • karenmi
    karenmi Posts: 242 Member
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    Kettlebell workouts, bootcamp workouts. Big time cardio but no running, elliptical, etc. Both are great total body conditioning workouts.
  • carrieo888
    carrieo888 Posts: 233 Member
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    I'm loving kickboxing right now! Sweat like crazy, burn a lot of calories, and get out lots of aggression. It's very difficult to drive home after cuz I'm a puddle of Zen afterward :-)
  • CatMcCheesey
    CatMcCheesey Posts: 143
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    Try Jacob's Ladder. It kicks butt!

    http://jacobsladderexercise.com/

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