90 days - 30 lbs. (before and after)
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Gorgeous!!!! Great work!!! Woot!!0
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AMA-ZING! Just the motivation I needed today. Thank you very much!!0
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Unbelievable progress! Congratulations!0
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What a difference! You're doing great!0
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YOu go girl!!! keep it up!0
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Great work! You look fantastic!!!0
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Excellent work!! You look SO much healthier, too! Keep up the pace!0
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Amazing job so far Liz! You look wonderful0
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Way to go!!!0
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Fantastic work!!!!0
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CONGRATS!!!!
I just did 20 pounds in 100 days and am almost halfway there. Let's keep it going! Yay!!!0 -
FANTASTIC! Congratulations! This is the inspiration I need. I am going to send a friend request, and hopefully, you will accept!
Dee0 -
way to go! what an inspiration! you look beautiful :flowerforyou:0
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You look amazing!0
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Wow!!! Such a big difference in such a lil time0
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I am inspired! Great job! *throws confetti*0
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This is great, you've got a wonderful smile! Just looking at the after photo of your face made me smile, you look so happy!0
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Way to go. Keep up the good work.0
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Seriously?!? You look like you have lost way more than 30 pounds! You look great! Way to go!!!0
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Thanks again everyone for the compliments and the friend request. For those of you I have helped motivate, I am extremely glad.
I wish I could give all of you some secret advice on how to lose the weight, but honestly it just takes a lot of motivation and hard work. I exercise everyday for at least 30 minutes but most days an hour. I walk 10,000 steps a day with my Fitbit and I do Zumba every other day. (Youtube version) The key to my lose is simply "MOVE YOUR BUTT", drink tons of water, and stay within your calorie goal.
I look forward to showing all of you my 180 day results in July!0 -
OMG! You look sooo soooo good! Congrats!0
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OH and honestly, its just 30.5 lbs. that I lost but over 25+ inches from my body. Just goes to show inches are more important than lbs. For instance I lost 12 inches on my waist and another 6 inches on my thighs.0
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congratulations!!!0
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Great job!! You look great!!0
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You look great! Keep up the awesome work! Very inspiring!0
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Amazing progress! Congrats!0
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Wowza! 30 lbs has made a significant difference for you. Much more than others I've seen. Congratulations and keep up the great work.0
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Awesome! Amazing job!0
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Good Try Liz !
Congrats on your progress.
Welcome the next 30 !0 -
Way to go! Amazing results. Very inspiring.0
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