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More important when you eat........................

Posts: 49,298 Member
edited January 22 in Chit-Chat
A fork or a spoon?

I vote fork. I attribute it to eating less IMO.

A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

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