Any 30 Day shred results with pics?! Need motivation! = ]

Just completed the 3rd round of 30DS L1, not done it since November and my fitness has certainly improved.

May have to order the other DVD's. Does anyone recommend any of the others that she has done?

I'm currently doing Extreme Shed and Shred - it's 2 levels - she recommends them together. Together it's 80 minutes total from warm up to cool down. If you do the levels individually, Level one from warm up to cool down is 36 minutes - Level two from warm up to cool down is 51 minutes. It's a good workout. I've been doing both levels together. She claims they are 30 minutes a piece, that's a lie. FYI

Also tried ripped in 30 today - I liked that too! I only did it to see what it was. Very similar to 30DS

Thanks for the advise, unfortunately time is limited, that's why I like the 30DS, short and (not so) sweet!!!

these were just 10 days almost have my 20 day photos soon and it's 6.5lbs and 5.5 inches all over

these were just 10 days almost have my 20 day photos soon and it's 6.5lbs and 5.5 inches all over

awesome results! I cant believe this is only day 10! I start day 6 tomorrow and hope I have the same results. Keep up the good work!

I just did L1D2 today, so I'm still at the very start. I hurt, everywhere!

I'm going to take some before photos at the weekend; if I want to give up, then hopefully seeing some progress will keep me going. I plan on interspersing the 30DS with jogging, and I'm trying not to eat back my exercise calories.

Best of luck with it, let's hope we get some great results

Good luck! Day 2 I felt like I was hit by a train. It took every ounce of energy I had to put that dvd in and start working. It gets easier. I finished day 8 today and I feel amazing! Not achy anymore at all.

I just started 30 Day Shred yesterday. My arms are still all pumped up from those lunge+arm raise thingys! I love to see the results everyone gets!! I need to lose inches off my tummy, so I'm excited to see what I look like in 30 days.

I've also heard great things about Ripped in 30.

Don't get discouraged if you also don't see results. I saw so many victorious threads here, I thought I'd try it. I'm on Day 22 (with added lifting 3DAW and cardio) and haven't lost anything scale-wise or inches-wise. I'm about .2%BF down, which is negligible. If you're already very conditioned, I'm not sure it will do much for you.

Just wanted to throw another experience into the mix since I don't see too many with the same one.

My results;

10lbs lost!
3 inches from my waist
2 inches from my hips
an inch from each arm
and 2 inches from my bum!

hope anyone just starting see its through...i thought I'd die but i made it!

I too just started doing the 30 day shed as of Monday. Level 1 Day 1-ok Day 2- I was sore Day 3- little bit easier Day 4 - so much easier, I can see a little difference and I feel much better ever day, can't wait to see the changes in body & weight and mind at the end of the 30 days. I would like to see 10 lbs lose and a few inches all over wish me luck. I trying to decide if I should stay at Level 1 for another week or change to Level 2 and then @ Level 3 do this work out for 2 weeks straight. Then move on to her next 30 day shed or one of her other work out. Any suggest????



Thank you everyone for the great feed back.