POOP?? does anyone know?
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Thanks!!!!! everyone for your input--feelin pretty good right now!!! As for The S-shape poop--well im working on that one!!!:blushing:0
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I laughed at some of the answers, my husband said what are you laughing at? I said "oh poop" he just looked at me like i was crazy!!0
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I saw on Dr. Oz once that the more "S" shaped your poops are the healthier they are. I also have a book about poop (inside joke, long story) and apparently the healthiest poops are one-wipers. I think that going more than once a day as long as they aren't the gross liquidy kind (that means you've eaten something that doesn't agree with you and are likely on your way to dehydration. ALSO: I'm sorry for being so blunt). I know entirely too much about poop.
"S" shape!?! Like hovering over the bowl to make a design on a Latte'?
I'm going to try this. How should I log it? Cardio, or Strength?
Don't strain you'll get the roids! So Cardio....
IS THAT HOW STEROIDS ARE MADE!?! I never knew that!
:laugh: :laugh: :laugh: :laugh:
great read!!! LOL!!!0 -
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I believe 1-3x a day is recommended. If I don't go at least once per day, I know I haven't been eating right. More fibrous food.0
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I have poop problems (hey, we're all sharing, right?) and I found a website called www.gutsense.org. If you want to read more about what's normal.0
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I haven't thought about it til came across this thread....I haven't pooped in awhile...maybe over a week.....I thought I ate enough fiber...Maybe I shall find a fiber bar or something...hmm0
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If I go 3 days with out a bm I eat a fiber bar. I normally poop within an hour of that. I just like to keep things moving. :blushing:
Besides, who wants to step on a scale with all that inside their gut?0 -
Poop threads are always hilarious and this one did not disappoint.
But yeah, OP, totally normal.0 -
every other day is kind of weird.0
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i love you a little bit.0
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I'm a freak of nature...I go (and always have gone) roughly once a week. Battled with it my entire life, longest stretch was 15 days. Enema's are nobody's friend lol. Maybe that's why I'm not shedding the weight easily...I have poop weight lol.0
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I've read normal is anywhere from 3X a day to once every 3 days.0
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what ever is "normal" for you is fine. However, healthy poop should taper at the end and have an "S" shape. The texture and shape is more important than when.0
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So jealous of those of you who go 1-3x a day. I pray for every other day. And that is with daily Miralax as recommended by multiple doctors. Even though I'm eating clean, I just can't see to go regularly - never have been able to. After 3 days I have to get more drastic and actually take a laxative. I know these pills can disrupt your rhythm, but having all that poop in you can disrupt a lot too!
Sometimes I tell my husband "I feel like **** - literally!" Sore, achy, bad mood, grumpy. Finally have a poop and it is like the weight of the world has been lifted off my shoulders! Or is it, fell out my behind.....?0 -
what ever is "normal" for you is fine. However, healthy poop should taper at the end and have an "S" shape. The texture and shape is more important than when.
I've just never been interested enough in my poop to try and get all artistic with it.0 -
i poop once a day sometimes 2
hehe
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