30 Day Shred Results
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I_Will_End_You
Posts: 4,397 Member
Not a huge difference, but there are some slight changes! I'm happy, and feel like my first time working out was a success. My main goal was to "tone" up and slim down a little. I'm going to move on to Ripped in 30 next to try to get rid of the bit of fat remaining, and then try my hand at lifting. (as much as I can with no gym membership and limited equipment)
And... my camera really sucks, sorry.
And... my camera really sucks, sorry.
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This is really great. I notice the difference, It is huge.
I have started doing the 30 day shred 5 days ago. I still didn't notice any changes. but I'm satisfied with the workout itself.
did you go on diet with the workout?0 -
That's actually a very noticeable difference between day 1 and 30.
Congrats!0 -
Great job! I see a difference!!0
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Awesome! I am half way done and currently hating level 2 haha.0
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What a difference, you look great.
I just started Level 2.0 -
Thanks!This is really great. I notice the difference, It is huge.
I have started doing the 30 day shred 5 days ago. I still didn't notice any changes. but I'm satisfied with the workout itself.
did you go on diet with the workout?
No, no diet. Just general common sense eating, I guess.Awesome! I am half way done and currently hating level 2 haha.
Level 2 is awful. Absolutely awful. :grumble:0 -
Way to go! Your abs are looking fabulous! I loved Jillian's 30 Day Shred, that's how I started to get back into shape after my daughter. I've had the DVD since 2008 and used it in 2008 to start a work out regiment as well. I love Jillian too, I know a lot of people find her annoying, but I think she's awesome.0
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great results0
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hi you look amazing need to try this again.0
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Thanks guys. I think it was a good video to use to get started, for sure.Way to go! Your abs are looking fabulous! I loved Jillian's 30 Day Shred, that's how I started to get back into shape after my daughter. I've had the DVD since 2008 and used it in 2008 to start a work out regiment as well. I love Jillian too, I know a lot of people find her annoying, but I think she's awesome.
I hear a lot of people say that, but I like her, too!0 -
You look amazing!0
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Wow! You look awesome! I took before photos when I did 30DS but I haven't taken any after ones, yet. Finishing RI30 and 6 Week 6 Pack and then I'll see if I look as good as you.0
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Wow! You look awesome! I took before photos when I did 30DS but I haven't taken any after ones, yet. Finishing RI30 and 6 Week 6 Pack and then I'll see if I look as good as you.
Thanks. How do you like 6 Week 6 Pack? I was thinking of mixing that in with RI30. I've read mixed reviews on it.0 -
The difference is very noticeable! Great job!0
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Great job! I'm on Day 4 and hope my results are as great as yours!0
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Great job! I'm on Day 4 and hope my results are as great as yours!
Just keep at it, I'm sure you'll have great results.0 -
wow! good job!0
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Lol, I didn't notice your waist in your second pic because I was distracted.:laugh:
Good job though.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
Nice!0
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Lol, I didn't notice your waist in your second pic because I was distracted.:laugh:
Good job though.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Creepy.
Well done OP!0
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