THURSDAY (April 25) MINI CHALLENGE

Options
2

Replies

  • goforthd5
    goforthd5 Posts: 167
    Options
    I'll give it a try
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
    Options
    again how do we record them as exercise?????????
  • mrslosser
    mrslosser Posts: 54 Member
    Options
    :smile: Im in!
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
    Options
    how do we log them??????????????????????????????????
  • mrslosser
    mrslosser Posts: 54 Member
    Options
    Got this off of the LiveStrong website. Hope this helps. It is a form of calesthenics so maybe you could put that in with how long it took you to do the 150 leg lifts. Hope this helps you!

    Body Weight

    If you do calisthenic leg lifts for 10 minutes and you weigh 150 pounds, you'll burn about 40 calories. However, if you weigh 200 pounds, you burn about 53 calories in 10 minutes of leg lifts. High-intensity weightlifting, including weighted leg lifts, burns approximately 68 and 91 calories per 10 minutes for 150-pound and 200-pound persons, respectively.
  • Morninglory81
    Morninglory81 Posts: 1,190 Member
    Options
    K I'm in!
  • jan112
    jan112 Posts: 198 Member
    Options
    I'm in
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
    Options
    OK iM IN
  • gregorygant
    gregorygant Posts: 4
    Options
    heck yea im in!!
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
    Options
    DONE
    FELT THE BURN
    FOR SURE
  • cat_g_83
    cat_g_83 Posts: 18 Member
    Options
    In. X
  • mrslosser
    mrslosser Posts: 54 Member
    Options
    Sixty in.... Ouch!
  • CoachsWifeLife
    CoachsWifeLife Posts: 10 Member
    Options
    im in!
  • mrslosser
    mrslosser Posts: 54 Member
    Options
    Sixty in.... Ouch!

    DONE! Woo Hoo!
  • YcatsFursworth
    YcatsFursworth Posts: 278 Member
    Options
    DONE! broke them up into sets of 15 that I did 10 times at the end of my other workout! dang that burned but is soooooooo good! might start doing that every day :P
  • sanna104
    sanna104 Posts: 142 Member
    Options
    Done!
  • nvpixie
    nvpixie Posts: 483 Member
    Options
    In!
  • WhitneyT586
    WhitneyT586 Posts: 279 Member
    Options
    In - And DONE - forgot to post earlier. Wowee that burned.
  • pghsmiles
    pghsmiles Posts: 26 Member
    Options
    I'm in
  • shortstax77
    shortstax77 Posts: 12
    Options
    Luv the "mini" challenges


    Tired and sore, but done :)

Categories