30 Day Shred Results
I_Will_End_You
Posts: 4,397 Member
Not a huge difference, but there are some slight changes! I'm happy, and feel like my first time working out was a success. My main goal was to "tone" up and slim down a little. I'm going to move on to Ripped in 30 next to try to get rid of the bit of fat remaining, and then try my hand at lifting. (as much as I can with no gym membership and limited equipment)
And... my camera really sucks, sorry.
And... my camera really sucks, sorry.
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Replies
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This is really great. I notice the difference, It is huge.
I have started doing the 30 day shred 5 days ago. I still didn't notice any changes. but I'm satisfied with the workout itself.
did you go on diet with the workout?0 -
That's actually a very noticeable difference between day 1 and 30.
Congrats!0 -
Great job! I see a difference!!0
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Awesome! I am half way done and currently hating level 2 haha.0
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What a difference, you look great.
I just started Level 2.0 -
Thanks!This is really great. I notice the difference, It is huge.
I have started doing the 30 day shred 5 days ago. I still didn't notice any changes. but I'm satisfied with the workout itself.
did you go on diet with the workout?
No, no diet. Just general common sense eating, I guess.Awesome! I am half way done and currently hating level 2 haha.
Level 2 is awful. Absolutely awful. :grumble:0 -
Way to go! Your abs are looking fabulous! I loved Jillian's 30 Day Shred, that's how I started to get back into shape after my daughter. I've had the DVD since 2008 and used it in 2008 to start a work out regiment as well. I love Jillian too, I know a lot of people find her annoying, but I think she's awesome.
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great results0
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hi you look amazing need to try this again.0
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Thanks guys. I think it was a good video to use to get started, for sure.Way to go! Your abs are looking fabulous! I loved Jillian's 30 Day Shred, that's how I started to get back into shape after my daughter. I've had the DVD since 2008 and used it in 2008 to start a work out regiment as well. I love Jillian too, I know a lot of people find her annoying, but I think she's awesome.
I hear a lot of people say that, but I like her, too!0 -
You look amazing!0
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Wow! You look awesome! I took before photos when I did 30DS but I haven't taken any after ones, yet. Finishing RI30 and 6 Week 6 Pack and then I'll see if I look as good as you. 0
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Wow! You look awesome! I took before photos when I did 30DS but I haven't taken any after ones, yet. Finishing RI30 and 6 Week 6 Pack and then I'll see if I look as good as you.
Thanks. How do you like 6 Week 6 Pack? I was thinking of mixing that in with RI30. I've read mixed reviews on it.0 -
The difference is very noticeable! Great job!0
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Great job! I'm on Day 4 and hope my results are as great as yours!0
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Great job! I'm on Day 4 and hope my results are as great as yours!
Just keep at it, I'm sure you'll have great results.0 -
wow! good job!0
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Lol, I didn't notice your waist in your second pic because I was distracted.:laugh:
Good job though.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
Nice!0
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Lol, I didn't notice your waist in your second pic because I was distracted.:laugh:
Good job though.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Creepy.
Well done OP!0 -
Thanks for the post, Great results,
You have motivated me into trying that.0 -
Lol, I didn't notice your waist in your second pic because I was distracted.:laugh:
Good job though.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Thanks....I think. :laugh:0 -
Nice work! I've done 30DS and RI30, doing 6W6P now. You'll like RI30 it's very similar to 30DS with a few new moves. Plus it's 4 levels instead of 3.
I'll probably get her Extreme Shed and Shred next. All of Jillian's DVD's work 0 -
Nice work! I've done 30DS and RI30, doing 6W6P now. You'll like RI30 it's very similar to 30DS with a few new moves. Plus it's 4 levels instead of 3.
I'll probably get her Extreme Shed and Shred next. All of Jillian's DVD's work
Thanks. I love that RI30 is 4 levels...I either get bored with 30DS levels (like #1) or hate every second of it (level#2) so it will be nice to have a little more variety.0 -
You look great!!! You can definitely see a difference! I want my tummy to look like yours - jealous!! I finish Day 30 tomorrow, so I will be posting on Saturday! We did it!!0
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You look great!!! You can definitely see a difference! I want my tummy to look like yours - jealous!! I finish Day 30 tomorrow, so I will be posting on Saturday! We did it!!
We sure did!!0 -
Awesome job! I need to do this dvd again, it definitely works! I've been holding off on it so I don't injur myself before my 1/2 marathon this weekend but you've motivated me to do it again after the races! I didn't realize the firs time I did it that you do each level for 10 days so I just kept doing a level until I felt like I could do it easily so I got really bored with it and never even made it to level 3. Great job and thanks for the motivation! :flowerforyou: 0
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Awesome job! I need to do this dvd again, it definitely works! I've been holding off on it so I don't injur myself before my 1/2 marathon this weekend but you've motivated me to do it again after the races! I didn't realize the firs time I did it that you do each level for 10 days so I just kept doing a level until I felt like I could do it easily so I got really bored with it and never even made it to level 3. Great job and thanks for the motivation! :flowerforyou:
Thanks! Good luck at your marathon this weekend! I did each level for 2 days in a row, and then repeated. I like it a lot better that way.0 -
I can see the change! Congrats! You will love RI30, definitely better than 30DS. I have also done Extreme Shed and Shred, JM's kettlebell workout and Boost Metabolism, Banish Fat. They are all great. If you like these you should also try Les Mills Combat. I LOVE IT!! I don't get nearly as bored with it as I did with Jillian's workouts. It is a lot of the same move, plus a few new ones and amps up the intensity, but still offers modifiers. Let me know if you are interested!0
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not a huge difference? you're crazy!! in only the best way of course. you are way tinier! great job! you looked great in the before pictures too but even more awesome in the afters! 0
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