What was YOUR NSV today?!
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My dad is going to start nutrisystem, and going through the "I want this because in a few days I won't be able to have it anymore" and I completely passed up on ben n jerrys ice-cream and the red velvet skinny cow ice-cream. I knew I already was going over my calories and didn't want to completely blow the day so instead I abstained. He also wanted a pie and I told him he better get a single serving one because I wasn't going to eat any of it0
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OP - I wish I could look that good when I am sick, LOL you have a victory for sure
SPILTDOG!!!! wowsers, never met anyone before that lost 180+ pounds, gotta be better getting huggles now : )
My NSV was a mindset, I declined a "free" piece of pie at Village Inn, a yr ago, I would have been all over that : )
Oh girl I would have been all over that pie too!! lol And thanks! Sinus infection and pharyngitis have had me down for the count for two days! When I found these pants and saw that they actually fit me again I just had to take a pic! :drinker:0 -
Bought new pair of pants years ago and didnt fit..so i put it all the way back in the closet...today i found it and tried it on, and they are my perfect size!0
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good for you! I bet that felt great. Just don't overdo it.....(okay, the Mom in me just comes out unbidden....) Take care and stay well!0
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I had 2 NSVs!
First - I noticed an indention in my upper belly that wasn't there 2 days ago... Looked like someone pushed in with their thumb or something! lol ... I am starting to shed visceral fat!
2nd - I burned 1,459 calories!! It was unintentional. I didn't plan to shop around for hours and get walking in. I also didn't have a Heart Rate Monitor until tonight either, so what I have been calculating for TapouT XT is wrong!! I estimated 550 calories for Plyo tonight, but my HRM read 649! I was way off! :P So excited about burning so many! I burned off the subway sandwich I ate for dinner only an hour later.0 -
I have been suffering with sciatica muscle spasms and was able to walk four miles tonight after my second day of therapy.
That is awesome! 4 miles is HUGE -especially when in pain! Congratulations!0 -
I love this thread so much that I am going to post again!
NSV--people on MFP are now asking ME for weight loss advice and how I've lost my weight since Jan. 3rd. That is so mind blowing to me. I am just in awe.
Totally rocked my ego--I just knew I was awesome!!0 -
I saw some old friends yesterday and they kept commenting on how good I looked. As I was getting ready, I put on a pair of "fat" pants, but they wouldn't stay up. I've altered these pants before after a 40 pound weight loss, but had to undo that as I gained the weight back. This time, I had to sew the new seam ALL THE WAY DOWN both legs! I probably took in about four inches total on those pants!
Also sent a picture to a friend who lives out of state because she's obsessed with hair and wanted to see what mine looked like after I straightened it. She and her kids both said I was "looking skinny" -- huzzah!0 -
Put on my short little leather jacket and realized it now zippers all the way up, with room!
I know the feeling! That happened to me this weekend with a button up jacket that never would close. On Saturday, not only did it button all the way up (and down!), there was room to spare! ::high five::0 -
My NSV from this week was two-fold:
1. Monday I was able to tuck in my work shirt into my pants AND still have an extra inch in my waistband.
2. I've been sick all week and when I did my weight-in today, I am officially am 3/4 of the way to my goal weight. :bigsmile:0 -
I luv all the cool NSVs! Mine: last night during my work out class, I noticed that my butt didn't "flop" when I was doing jumping jacks! Weird, I know, but it was quite an interesting discovery that i had less jiggle!0
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I luv all the cool NSVs! Mine: last night during my work out class, I noticed that my butt didn't "flop" when I was doing jumping jacks! Weird, I know, but it was quite an interesting discovery that i had less jiggle!
Jumping jacks no longer make me want to die. Jumping rope, on the other hand...0 -
Update on my nsv...today, for the first time, my 2 hr post meal bg was 103...down from an average of 170mg/dl.
I'm stoked!:drinker:
Edited for typos :smokin:0 -
I completed my first pace run, 10 mins easy run to warm up, 3 mins at 7.5 min mile pace, 2 min jog x6 then 10 min easy run to cool down. Got through 5.6 miles. Seems a world away from not being able to run for 1 min.0
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I fit nicely in a skirt thatused to make me look like I wearing a spare tire around my waist now it's smooth no spare tire yay0
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Relying 100% on my belt to keep my pants up!
And the picture taken of me last night. Who IS that skinny girl, and where in the hell did those collar bones come from?0 -
We had a retirement party for a co-worker today. Tons of junky food; donuts, cookies, cake, etc. I took a chicken thigh, a small portion of salmon, lots of salad and ONE milano cookie. Prior to counting calories on MFP I probably would have had seconds of everything (including the cake)! So proud of myself!0
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^ I went to a buffet surrounded by cake and cookies I ate a small 4 oz sized steak and pepper and onions no cake or cookies yay! I defeated the binge monster!0
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My girls telling me my butt looks smaller!!! plus I threw away leftover donut holes ( that is big for me)0
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I walked 5 miles in 90 minutes!0
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When I was playing tennis with my boyfriend, I didn't get mad at him for making me run all over the court - I actually ENJOYED it. And I didn't have to take any breaks0
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Last night I decided to go to Sonic for a half price milkshake. I pulled into a drive in space, and looked at the menu. Then I looked up milkshakes on MFP. Shocked and a littl disgusted, I drove off. I will never go back to Sonic, not one thing on their menu has any nutritional value!0
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