anyone doing the 30 day squat challenge?

CaroleWilliams1991
CaroleWilliams1991 Posts: 32 Member
in Success Stories
if so can u post ur before and after pics?

Replies

  • vickwondo
    vickwondo Posts: 1
    I am just started today!.... will see how it goes
  • lozloz85
    lozloz85 Posts: 10
    i started yesterday :-) doing it with a facebook friend we log of at same time do it and log on dunno how ill make it to 30 days lol
  • MeltyChocolate
    MeltyChocolate Posts: 3
    Where can I found it?
  • jxchambe
    jxchambe Posts: 49 Member
    Yup, 30 days of not doin squat. Lol
  • montcowgirlwyo
    montcowgirlwyo Posts: 4
    just started the 30 day squat challenge!!
  • karibj2010
    karibj2010 Posts: 264 Member
    I'm on day 11...just got done with 110 squats and tomorrow is a much needed rest day.
  • ItsmeLeahh
    ItsmeLeahh Posts: 41
    Me! I'm on day 11
  • TayPat24
    TayPat24 Posts: 131
    just looked it up, I think I will start today!
  • kymkan
    kymkan Posts: 444 Member
    day 11 but I'm doing deadlifts with weight because of my knees. I'd like to see before and afters myself :)
  • Shawnna_H
    Shawnna_H Posts: 32 Member
    Im on day 9 still have to do my 100.....
  • MrsBiscoe
    MrsBiscoe Posts: 177 Member
    Try this website https://player.vimeo.com/video/40515768 this is were I watch & workout online and on the top of it you will find Levels 2 & 3 also do each level for 10 days. I myself am at day 7 level-1. Good luck on your weight loss journey. Sorry I thought you meant 30 day shred. You meant 30 day squat challenge.
  • MrsBiscoe
    MrsBiscoe Posts: 177 Member
    Where can I found it?
  • Vampink27
    Vampink27 Posts: 2 Member
    Love your ticker, are you a Twlight fan?

    Is this the 30 day squat challenge +abs that you're referring too?
  • ecassidy88
    ecassidy88 Posts: 3
    I am! Started yesterday!
  • Needachange84
    Needachange84 Posts: 310 Member
    I will start on the 1st of next month! A little excited to see the results :)
  • jen81uk
    jen81uk Posts: 177 Member
    I started doing this by accident as I just started doing squats. I've jumped to 17 as I did 2 at 50, 2 at 100, then straight onto 150. I'm hoping to lose inches.
  • salcha76
    salcha76 Posts: 287 Member
    bump.....i did it last month...omg....i'm loving my after pics....wow...not really sure though if it's appropriate to post on here??????
  • Amyp7777
    Amyp7777 Posts: 79
    I'm on day 3, I will try to get a before pic. Say, to all others doing the challenge, are you using any weight, like dumbells?
  • MrsBraxton08
    MrsBraxton08 Posts: 27 Member
    I am on day 5 today. I would love to see some before and after photos!
  • kr1stadee
    kr1stadee Posts: 1,774 Member
    I have 230 to do today. I didn't take pictures, but I can feel and see the difference! I have a nice bum! hahah
  • JoanB5
    JoanB5 Posts: 610 Member
    That seems awfully redundant to me. I think I'd have to have variations on squats to do anything close to that, and I imagine my knees would be screaming. Think I'll have to stick with some cross training. Kudos to you all for giving it a go!
  • pootnanny77
    pootnanny77 Posts: 2
    I am on day 6 and i dont now about anyone else but my quads are killing me but i am doing this to see some results i can definitly feel the workout
  • Ash51077
    Ash51077 Posts: 3
    Hi
    I'm on day 4 but I'm very sore hoping it gets less painful !
  • CaroleWilliams1991
    CaroleWilliams1991 Posts: 32 Member
    Love your ticker, are you a Twlight fan?

    Is this the 30 day squat challenge +abs that you're referring too?

    yes i am a twilight fan :) have all the books and the movies:)
    and yes thats the one
  • rachpetersen
    rachpetersen Posts: 265 Member
    I am halfway through the challenge and I have noticed a difference so far. Rounder and smoother overall...will have a picture in 15 days!!
  • inktotree
    inktotree Posts: 53 Member
    I've seen different variations of the 30 Day Squat Challenge online and I'm looking for a link to the real deal!

    Can anyone help a sister out?

    I did 20 squats yesterday, and 20 so far today so I'm trying to play catch up. :) And yes, my thighs are KILLING me. hahah

    Thanks! :)
  • Ash51077
    Ash51077 Posts: 3
    Hi all just done day 8 and still sore does it get any less painful ?
  • Sassy9411
    Sassy9411 Posts: 67 Member
    I was doing the 30 Day Squat Challenge, but then I sprained my ankle!! Haha, hoping to start back up with it soon enough. I would like seeing a difference.
  • maryv83
    maryv83 Posts: 73 Member
    I'm on day 22 - 185 squats today! Let me tell you... I'm sore while I'm doing it. Not feeling it as much, but I have noticed a more rounded bottom :wink: I will try to get pics posted after day 30!
  • angeliqueann
    angeliqueann Posts: 213 Member
    me day one today! =D

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