Transformation :]
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Congrats. It's truly a great accomplishment.0
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I eat as mfp directs me too calories wise and I go to the gym 5 days a week and try burning 500-700 calories. I do a lot of running, rowing, stair master, the ladder, elliptical, squats, lunges, jump rope, and weight lifting to help tone. I'm also in a kickboxing class twice a week. I try to change my workouts up daily so my body can't get use to doing the same things so I try lots of different variations to burn the calories.
Thanks for the support and good luck on your journey as well!0 -
Loving the progress....Congrats0
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Wow! What a change!0
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Awesome!! Good job!!! :drinker:0
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awesome! and I spot your kitty in the first pic0
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Great prpgress! Keep heading in the right direction.0
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You look GREAT GIRL!!!!! Keep up the good work0
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I eat as mfp directs me too calories wise and I go to the gym 5 days a week and try burning 500-700 calories. I do a lot of running, rowing, stair master, the ladder, elliptical, squats, lunges, jump rope, and weight lifting to help tone. I'm also in a kickboxing class twice a week. I try to change my workouts up daily so my body can't get use to doing the same things so I try lots of different variations to burn the calories.
Thanks for the support and good luck on your journey as well!
WOWW!! THat's awesome!! Congrats!!
Do you normally eat your excercise calories back??0 -
also, how long did it take you to lose this much weight?0
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Awesome! You're on you're way!0
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you look great... but your face is in your profile pic so you need to do a better job of being paranoid.0
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awesome! and I spot your kitty in the first pic
Perhaps some paranoia is in order...0 -
(ps. i did smudge my face out of the last photo just for safety reasons because the internet can be crazy sometimes lol)
Not to be nit picky but your profile pic has your face in it... so... yeah...
anyways congrats on your success, keep up the great work!0 -
I smudged it out of the weight loss picture bc I'm almost nude not bc I didn't want people to see who I am or anything like that, but regardless of any of that... All I care about in this post is the weight loss and the transformation.
So, thanks for the support!0 -
You look great! Congrats on the loss so far! You're doing great and almost at your goal! YEAH!0
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Amazing job! Just wondering, how tall are you?0
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Amazing job! Just wondering, how tall are you?
Thank you! & I am about 5'2-5'3.0 -
Wonderful!!:drinker:0
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amazing job. you look great!! keep it up!0
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