We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
slimming thighs
Replies
-
Great suggestions, I do feel better! thanks guys0
-
and it's not so much that I dislike the thicker legs, but it does make for difficult clothes shopping.
you're all beautiful and inspiring.
0 -
and it's not so much that I dislike the thicker legs, but it does make for difficult clothes shopping.
you're all beautiful and inspiring.
Don't buy skinny jeans. Look for ones with some spandex in them, or an easier fit.0 -
lose body fat
This, you can't spot reduce0 -
bump0
-
bump!!!0
-
Ok here's a full-body workout I tried to put together, with legs/butt emphasis, using guidance from Steve's post (http://www.myfitnesspal.com/topics/show/373801-two-day-full-body-strength-training-routine ). I'm trying it out, not validated by a pro.
http://www.myfitnesspal.com/blog/anemoneprose/view/ok-this-is-what-i-m-doing-now-end-of-4436920 -
bump0
-
First your need to know what kind of hip and legs you have do you experience you have muscle hip and legs or fat hip and legs.
1.Place an exercise ball between the wall and the curve of your lower back.
2.Bend your knees and lower 5 to 10 inches, keeping your shoulders level and your hips square. Hold this position for 3 seconds and then stand back up.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions