anyone doing the 30 day squat challenge?
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That seems awfully redundant to me. I think I'd have to have variations on squats to do anything close to that, and I imagine my knees would be screaming. Think I'll have to stick with some cross training. Kudos to you all for giving it a go!0
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I am on day 6 and i dont now about anyone else but my quads are killing me but i am doing this to see some results i can definitly feel the workout0
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Hi
I'm on day 4 but I'm very sore hoping it gets less painful !0 -
Love your ticker, are you a Twlight fan?
Is this the 30 day squat challenge +abs that you're referring too?
yes i am a twilight fan have all the books and the movies:)
and yes thats the one0 -
I am halfway through the challenge and I have noticed a difference so far. Rounder and smoother overall...will have a picture in 15 days!!0
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I've seen different variations of the 30 Day Squat Challenge online and I'm looking for a link to the real deal!
Can anyone help a sister out?
I did 20 squats yesterday, and 20 so far today so I'm trying to play catch up. And yes, my thighs are KILLING me. hahah
Thanks!0 -
Hi all just done day 8 and still sore does it get any less painful ?0
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I was doing the 30 Day Squat Challenge, but then I sprained my ankle!! Haha, hoping to start back up with it soon enough. I would like seeing a difference.0
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I'm on day 22 - 185 squats today! Let me tell you... I'm sore while I'm doing it. Not feeling it as much, but I have noticed a more rounded bottom I will try to get pics posted after day 30!0
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me day one today! =D0
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