Help with Body fat percentage please!!!

FernieEirk
Posts: 17 Member
So I want to know my body fat percentage because I am about to begin P90x and I would like to see how much fat I lose instead of weighing myself since.... Muscle weighs more than fat. I have tried online calculators but I don't know if I am doing it wrong.... So if anybody can help me calculate it and tell me how much body fat I have it will much be appreciated!!!!! 
So these are my measurements....
Wrist: 6.1 inches
Waist: 32.5 inches
Hip: 37 inches
Neck: 13 inches
Forearm: 11 inches
Weight: 152
Height: 5'7
If you need any other measurements just let me know thanks!!!!

So these are my measurements....
Wrist: 6.1 inches
Waist: 32.5 inches
Hip: 37 inches
Neck: 13 inches
Forearm: 11 inches
Weight: 152
Height: 5'7
If you need any other measurements just let me know thanks!!!!

0
Replies
-
"I am going to lose" ..... Oops0
-
0
-
Thank you!!! That helped a lot cuz I kept getting that I was 69 percent body fat... And I was like wtf??? But no I know!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions