25 kilos/55 pounds lost, with photos.
![charismanoodles](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/bd93/5518/94f8/132d/b134/726c/0b73/8316407fde8b477dcf70352aaf479e074346.jpg)
charismanoodles
Posts: 343 Member
Quick update of my journey,
I have now lost 25kg in the space of about 4 years... Fallen off the wagon at times but have always come back! Slow and steady :drinker:
Before
![dq2gy0.jpg](http://i44.tinypic.com/dq2gy0.jpg)
:explode: i was around 16/17 years old in this photo :noway:
![556394_218671218261091_606093952_n.jpg](http://sphotos-c.ak.fbcdn.net/hphotos-ak-ash3/556394_218671218261091_606093952_n.jpg)
:noway: I look shocking in the two above photos, lol but I'm happy to say shes been replaced with....
![33csyfd.jpg](http://i44.tinypic.com/33csyfd.jpg)
![532951_327338107394401_657746176_n.jpg](http://sphotos-b.ak.fbcdn.net/hphotos-ak-prn1/532951_327338107394401_657746176_n.jpg)
How my face has changed....
![2d1jkht.jpg](http://i45.tinypic.com/2d1jkht.jpg)
![c7xvn.jpg](http://i39.tinypic.com/c7xvn.jpg)
How I did it.....1,600 calories a day, walking often and weight lifting. Still have 10 more kilos till my goal.
I have now lost 25kg in the space of about 4 years... Fallen off the wagon at times but have always come back! Slow and steady :drinker:
Before
![dq2gy0.jpg](http://i44.tinypic.com/dq2gy0.jpg)
:explode: i was around 16/17 years old in this photo :noway:
![556394_218671218261091_606093952_n.jpg](http://sphotos-c.ak.fbcdn.net/hphotos-ak-ash3/556394_218671218261091_606093952_n.jpg)
:noway: I look shocking in the two above photos, lol but I'm happy to say shes been replaced with....
![33csyfd.jpg](http://i44.tinypic.com/33csyfd.jpg)
![532951_327338107394401_657746176_n.jpg](http://sphotos-b.ak.fbcdn.net/hphotos-ak-prn1/532951_327338107394401_657746176_n.jpg)
How my face has changed....
![2d1jkht.jpg](http://i45.tinypic.com/2d1jkht.jpg)
![c7xvn.jpg](http://i39.tinypic.com/c7xvn.jpg)
How I did it.....1,600 calories a day, walking often and weight lifting. Still have 10 more kilos till my goal.
0
Replies
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Wow! You're so beautiful!0
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Wow.. just amazing.
I'm proud to call you my friend!
0 -
You look it and fabulous::flowerforyou:
ETA fit and fabulous, I meant0 -
Wow!! Congrats!! I hope I am this successful one day!! Keep it up!:smokin:0
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And how beautiful your face is in reality - it was hidden before. I would re-look at losing another 10kgs - your proportions are looking excellent and you look healthy.0
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Congrats on your progress you look amazing. Keep up the great work.0
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Amazing!0
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You're awesome and you look awesome!0
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Thank you:drinker:0
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Awesome job!!!0
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Fabulous0
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Congrats!! You look amazing, job well done0
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Thanks again!0
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