We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
25 kilos/55 pounds lost, with photos.
charismanoodles
Posts: 343 Member
Quick update of my journey,
I have now lost 25kg in the space of about 4 years... Fallen off the wagon at times but have always come back! Slow and steady :drinker:
Before
:explode: i was around 16/17 years old in this photo :noway:
:noway: I look shocking in the two above photos, lol but I'm happy to say shes been replaced with....
How my face has changed....
How I did it.....1,600 calories a day, walking often and weight lifting. Still have 10 more kilos till my goal.
I have now lost 25kg in the space of about 4 years... Fallen off the wagon at times but have always come back! Slow and steady :drinker:
Before
:explode: i was around 16/17 years old in this photo :noway:
:noway: I look shocking in the two above photos, lol but I'm happy to say shes been replaced with....
How my face has changed....
How I did it.....1,600 calories a day, walking often and weight lifting. Still have 10 more kilos till my goal.
0
Replies
-
Wow! You're so beautiful!0
-
Wow.. just amazing.
I'm proud to call you my friend! 0 -
You look it and fabulous::flowerforyou:
ETA fit and fabulous, I meant0 -
Wow!! Congrats!! I hope I am this successful one day!! Keep it up!:smokin:0
-
And how beautiful your face is in reality - it was hidden before. I would re-look at losing another 10kgs - your proportions are looking excellent and you look healthy.0
-
Congrats on your progress you look amazing. Keep up the great work.0
-
Amazing!0
-
You're awesome and you look awesome!0
-
Thank you:drinker:0
-
Awesome job!!!0
-
Fabulous0
-
Congrats!! You look amazing, job well done 0
-
Thanks again!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!