We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Here I go again

Ruthie062764
Ruthie062764 Posts: 6
edited January 22 in Introduce Yourself
Ok...so I've been up and down....had a bit of stress in my life and got totally off track. Have now decided not to use that as a cruch & get it together....I tend to punish myself with food...I aware of it..but I do it any way...now I feel great...getting back on track and I plan on staying here...all the encouragement it the world is needed....sometimes, I'm just not enough :wink:

Replies

  • terihaneykinney
    terihaneykinney Posts: 7 Member
    Good for you. The biggest struggle is starting! Then if you rethink it as a new way of life instead of a chore of here I go again you will do it!! Think positive thoughts! Not I am gonna do it but I am doing it! I am always good for the first week then I fall off the wagon so to speak, but with a new mind set of I am doing it I have made it over that hurdle! I am on week 4 and sticking to it! I am doing it!!!!:flowerforyou:
  • Ruthie062764
    Ruthie062764 Posts: 6
    Thanks!! I am going to do it! Good for you....4 weeks in awesome!! :smile:
This discussion has been closed.

Categories