200 Situps - A Plan and an App =)

Jenks Posts: 349

July 2010 edited September 2024 in Fitness and Exercise

So I found this plan that helps you build up to be able to do 200 sit ups. Kinda like the c25k plan, only for sit ups instead. And there's even an app for it.

Have fun :flowerforyou:

http://www.twohundredsitups.com/index.html

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  Natural Posts: 461 Member

  July 2010

  cool, checking it out now. thanks for sharing.

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  Jenks Posts: 349

  July 2010

  The also have a plan for push-ups and squats.

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  coderchris Posts: 79 Member

  July 2010

  thanks for sharing I just my try this....

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