Newbie
parafronas83
Posts: 1
I am 29 years old and haven't worked out since I was a freshman in college. Right now I'm 320 and my goal is to be at 220 in a year. I figure at 2lbs a week it is doable. The MFP app was the most recommended app and I am using it along side the nike app on my iphone, so wish me luck!
0
Replies
-
Good luck!!! Just believe in yourself and stay determined and you can do it!!0
-
More power to ya. Every step forward is a step in the right direction!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions