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parafronas83
parafronas83 Posts: 1
in Introduce Yourself
I am 29 years old and haven't worked out since I was a freshman in college. Right now I'm 320 and my goal is to be at 220 in a year. I figure at 2lbs a week it is doable. The MFP app was the most recommended app and I am using it along side the nike app on my iphone, so wish me luck!

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  • singmyheartout4you
    singmyheartout4you Posts: 245
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    Good luck!!! Just believe in yourself and stay determined and you can do it!! :)
  • Ralph113
    Ralph113 Posts: 25
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    More power to ya. Every step forward is a step in the right direction!

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