Turbofire or Chalean Extreme?

Options
krisDanielle16
krisDanielle16 Posts: 42 Member
in Fitness and Exercise
Hi guys!
I'm trying to decide what workout program to start in 2 weeks so if anyone has done either of the 2 workouts I mentioned your suggestions would be great!

-Kristen

Replies

  • aladams83
    aladams83 Posts: 47
    Options
    I completed TurboFire 3 weeks ago and am going for a Hybrid Round of TurboFire/Chalean Extreme. :) Chalene Johnson is a great motivator. If you are looking for more cardio kickboxing type... go with TurboFire first... Thats what I did. :-) I'm excited to start Chalean Extreme and get my muscles going. :)

    Good Luck! I'm sure you'll love both!
  • jaz050465
    jaz050465 Posts: 3,508 Member
    Options
    Both very different. CE is main,y strength traing and TF mainly cardio.
  • krisDanielle16
    krisDanielle16 Posts: 42 Member
    Options
    Ok perfect! Thanks so much. I'll probably start with Turbofire then :smile: I hope I like it as much as you did!
  • Meemilla
    Meemilla Posts: 46
    Options
    I have done Turbo Fire and loved it - cardio. Now I'm doing a hybrid of Turbo Fire and P90X. I also have Chalean Extreme but haven't tried it yet.
  • matt2442
    matt2442 Posts: 1,259 Member
    Options
    7lfr6Pm.jpg
  • jaz050465
    jaz050465 Posts: 3,508 Member
    Options
    I found TF far too repetitive. It's a lot of kickboxing style moves.
  • JJordon
    JJordon Posts: 857 Member
    Options
    CLX, is pretty brutal. Outside of needing the appropriate weight (YOU NEED HEAVY WEIGHTS NOW) You're gonna need to a eat high protein, calorie deficit diet. YOU WILL FEEL SORE DAILY the first week. You'll have to push through.

    It's a great program, I wish I could say more, but I just started this week (I have one more day to finish out this week), but I feel pretty beat, sore, but I think its worth it.
  • krisDanielle16
    krisDanielle16 Posts: 42 Member
    Options
    CLX, is pretty brutal. Outside of needing the appropriate weight (YOU NEED HEAVY WEIGHTS NOW) You're gonna need to a eat high protein, calorie deficit diet. YOU WILL FEEL SORE DAILY the first week. You'll have to push through.

    It's a great program, I wish I could say more, but I just started this week (I have one more day to finish out this week), but I feel pretty beat, sore, but I think its worth it.

    Okay perfect! Thanks! That sounds like something I may enjoy :smile:
  • LouiseLucie
    LouiseLucie Posts: 15 Member
    Options
    I enjoy both, like others said, TF is more cardio and CE is more with free weights. With Extreme, I felt the muscles building (under my layer of fat though as I have weight to lose lol) but it was nice to feel I was getting muscles and felt stronger.

    I have free weights that range from: 3lbs, 5lbs, 8lbs, 10 lbs and 15 lbs but I think when it comes to lower body exercised I will probably go from 15lbs to 20lbs and probably 30lbs.
  • srrose15
    srrose15 Posts: 104 Member
    Options
    Turbo Fire for sure - if you need any help or want to join an online group for the extra motivation let me know I have one starting next week
  • KGamelin116
    KGamelin116 Posts: 15
    Options
    I LOVE TurboFire! I am about a month into it right now. I'm really into the high energy and dance music. And I have some experience with kickboxing so it was the perfect mix for me. It is definitely cardio based but there are toning, core, and stretch classes that are integrated too.

Categories