Almost 30lbs down, check out the difference in 5 weeks!
RedheadQuine
Posts: 111 Member
WOW, I was stunned to see the difference in 5 weeks, I really didn't think I'd changed that much! So that was only about 10lbs ago but look how much I've changed! I've still got a long way to go but I know I can do this!
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You look awesome! just wondering if you lost any dress sizes? :-)0
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Yes, I'm down one dress size, and am close to fitting in the next size. I started in January but didn't take proper comparison pics until March. I'd love to see what I looked like from starting to now!0
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Great changes already! Great work x0
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Great progress! Is this just from changes to diet or did you exercise as well?0
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you look amazing!0
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Fantastic! Well done!!0
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Great job!!!! Happy you are doing this....I see a new you developing. Keep pushing.0
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Amazing results well done!! Are you exercising too or just healthy eating? Awesome job! xx0
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I'm trying to be more active, walking more, and swimming more. I'm not exercising a huge amount though, I've been plagued with knee, achilles, and back troubles which I'm sure are due to my weight! As I lose more I will up the exercise, hopefully with some of the weight gone it will be easier and less likely to injure me! I want to start 30 day shred again, but I will wait until June because we're off on holiday for 3 weeks starting next week, and I will be driving 2000+mi. Can't do that with a bad knee.0
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Great work0
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As I scrolled through your pics, each new one that came up caused a 'Yeeessssss' reaction, great work, do not be afraid of exercise, if you have a bad knee work in your comfortable range of motion, my left knee was very painful years ago when I was 45 pounds heavier than now, it will get better as you lose weight but do not be afraid to strengthen it. I have a painful shoulder that I have had to strengthen, I have improved it so much with gentle strength training that has still been challenging to me. I will soon be able to do full push ups and cannot wait! It has been a personal challenge for me and it has kept me going, I want a pain free body :drinker:0
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