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Blargh, coconut oil!

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Replies

  • econut2000
    econut2000 Posts: 395 Member
    You probably have already done this for Candida, but if not you should. Immediately. Like yesterday ;-) Stop eating processed foods!!! I too have a Candida overgrowth resulting from long term antibiotic use - it can't be helped. I'm allergic to all anti-fungals so I'm SOL on that. Once I stopped eating processed foods, the Candida subsided. That being said, when the processed foods start slipping back in the overgrowth continues.
    Also take probiotics. I take the pills with mega doses of multiple strains of probiotics. Yogurt is fine but eat the plain kind with no added sugars. Sugars fuel yeast! If you do these things, you shouldn't need to take the coconut oil. :-)
  • Tw1zzler
    Tw1zzler Posts: 583
    If you don't like it don't eat it. I put it in shakes or cook with it. Avocados are a healthy fat.
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