Any Family success stories?
Replies
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I've been heavy ... no, be truthful... FAT... most of my life. Growing up in the country, I was very muscular, and when you add in that we also had horses, and my uncle often supplemented his income with bucking hay for near by growers and/or farmers and the kids got drafted, I had LOTS of exercise that built up a solid base of muscle and bone density. Until the family moved to the city, and I had nowhere to actually work off the excess energy, no desire to go "out" and do things, and generally turned into an absolute hermit. I maintained the basic ability to lift just about anything heavy I wanted - up to, and including those heavy square bales (the ones in the 75 lb range), but I didn't have the endurance any more to do it hour after hour. This caused me to slow down, and SIT down even more. Then, biology caught up with me - dad's side of the family had diabetes popping up in my generation. And, I am one of the ones who got caught.
With this diagnosis, an inability to handle the meds, something HAD to change, and change FAST. So, as of December last year, I re-dedicated myself to MFP. I'd been a member since January when the weight mysteriously started dropping off, but hadn't been serious about it until December. Dad's one of the best sorts - if it's cooked, and it tastes fairly reasonable, he'll eat what's in front of him. He just has the appetite of a bird! (No matter what is cooked, so it's not because he doesn't like it.) When I started making a serious commitment, and actually hit a first mile stone of 360 (down about 50 pounds) mom decided to give MFP a try.
Mom and I have tried before to loose weight through just about every conceivable method available. (Notably WW - back fired on me, Carb Addicts Diet - great success, until I reintroduced carbs, then back fire, Adkins - again, great success until phasing back in the carbs - back fire, Protein power - see above, you get the idea). But, with the weight continuing to come off, mom wanted to see if this was something SHE could do as well. She's pretty much stated "I've lived this long, and if I'm going to be fat, then I'll just be fat."
She quit MFP as a constant logging sight, because she found food was dominating her life, not her dominating the food. (I can perfectly understand! She's retired, and deserves to be able to do things she WANTS to do, not things she's obsessing over.) But, along the way, she's become my biggest fan, staunchest supporter, and best motivator. She hadn't given up on the idea of loosing weight, and has since found another way that works for her.
However! With that said (and, I do apologize for this being so long, it's all back ground for this...)
Because I HAD to change MY eating habits, the FAMILY has changed theirs to support me in my necessary life style changes. If the menu has something carb laced (pasta, buns, rice, potatoes, what have you) mom either will walk me through making my chosen alternative (usually either fried cabbage or spaghetti squash for noodles, or cauliflower for rice and potatoes) or will go ahead and cook it while she's making the rest of the meal. And, in the process, she's lost close to 28 pounds.
I've lost over 100 now, and still have a ways to go before I reach what I think is going to be my ultimate goal weight. But, I know that no matter how hard it is, my parents are there to make sure I reach it. And, things that are not-so-healthy have some how mysteriously vanished off our grocery list. (Except for dad's candy and fig newtons, which I can't stand the taste of.) The few times they bring in something that would be a massive attractant for me, they make sure it doesn't last, and TRY to make sure I don't know it was there. (Usually by bringing over my aunt and uncle to eat it all before I find out!)
Truly, it's not a full-fledged MFP success, but the overall result of everyone in the family eating healthier, and being more conscious of what comes in the door in the groceries IS all from MFP and the diabetes that decided I won that particular unwanted door prize.
Wow...just WOW!!!! What a winner you are, from the beginning of your post "I've been heavy ... no, be truthful... FAT... most of my life. When I read that, wow....you rock. Until the end of your post....just plain wonderful and 78lbs lost forever is truly fabulous! WOOT!!!!0 -
I've been heavy ... no, be truthful... FAT... most of my life. Growing up in the country, I was very muscular, and when you add in that we also had horses, and my uncle often supplemented his income with bucking hay for near by growers and/or farmers and the kids got drafted, I had LOTS of exercise that built up a solid base of muscle and bone density. Until the family moved to the city, and I had nowhere to actually work off the excess energy, no desire to go "out" and do things, and generally turned into an absolute hermit. I maintained the basic ability to lift just about anything heavy I wanted - up to, and including those heavy square bales (the ones in the 75 lb range), but I didn't have the endurance any more to do it hour after hour. This caused me to slow down, and SIT down even more. Then, biology caught up with me - dad's side of the family had diabetes popping up in my generation. And, I am one of the ones who got caught.
With this diagnosis, an inability to handle the meds, something HAD to change, and change FAST. So, as of December last year, I re-dedicated myself to MFP. I'd been a member since January when the weight mysteriously started dropping off, but hadn't been serious about it until December. Dad's one of the best sorts - if it's cooked, and it tastes fairly reasonable, he'll eat what's in front of him. He just has the appetite of a bird! (No matter what is cooked, so it's not because he doesn't like it.) When I started making a serious commitment, and actually hit a first mile stone of 360 (down about 50 pounds) mom decided to give MFP a try.
Mom and I have tried before to loose weight through just about every conceivable method available. (Notably WW - back fired on me, Carb Addicts Diet - great success, until I reintroduced carbs, then back fire, Adkins - again, great success until phasing back in the carbs - back fire, Protein power - see above, you get the idea). But, with the weight continuing to come off, mom wanted to see if this was something SHE could do as well. She's pretty much stated "I've lived this long, and if I'm going to be fat, then I'll just be fat."
She quit MFP as a constant logging sight, because she found food was dominating her life, not her dominating the food. (I can perfectly understand! She's retired, and deserves to be able to do things she WANTS to do, not things she's obsessing over.) But, along the way, she's become my biggest fan, staunchest supporter, and best motivator. She hadn't given up on the idea of loosing weight, and has since found another way that works for her.
However! With that said (and, I do apologize for this being so long, it's all back ground for this...)
Because I HAD to change MY eating habits, the FAMILY has changed theirs to support me in my necessary life style changes. If the menu has something carb laced (pasta, buns, rice, potatoes, what have you) mom either will walk me through making my chosen alternative (usually either fried cabbage or spaghetti squash for noodles, or cauliflower for rice and potatoes) or will go ahead and cook it while she's making the rest of the meal. And, in the process, she's lost close to 28 pounds.
I've lost over 100 now, and still have a ways to go before I reach what I think is going to be my ultimate goal weight. But, I know that no matter how hard it is, my parents are there to make sure I reach it. And, things that are not-so-healthy have some how mysteriously vanished off our grocery list. (Except for dad's candy and fig newtons, which I can't stand the taste of.) The few times they bring in something that would be a massive attractant for me, they make sure it doesn't last, and TRY to make sure I don't know it was there. (Usually by bringing over my aunt and uncle to eat it all before I find out!)
Truly, it's not a full-fledged MFP success, but the overall result of everyone in the family eating healthier, and being more conscious of what comes in the door in the groceries IS all from MFP and the diabetes that decided I won that particular unwanted door prize.
Wow...just WOW!!!! What a winner you are, from the beginning of your post "I've been heavy ... no, be truthful... FAT... most of my life. When I read that, wow....you rock. Until the end of your post....just plain wonderful and 78lbs lost forever is truly fabulous! WOOT!!!!
Thank you so much! Getting feed back like this truly helps when things seem to be backsliding. Even though the inches are still coming off, until this past week, the scale was being uncooperative.0 -
My daughter and I are in this together. We started the beginning of the year and my daughter has lost 40 pounds to date and I have lost 34 pounds. We have started the C25K and although it is a struggle for me, we are doing each and I am more and more proud each day.
That is tremendous and that baby you have in your arms is nothing less than ADORABLE!!!!!0 -
My wife and I have both lost over 20 pounds each since the beginning of Feb. Our son (13 yrs old) is as skinny as a bean pole and our daughter (19 yrs old) might weigh 115 ponds.
:drinker: :drinker: :drinker: :drinker: :glasses: :drinker: :drinker: :drinker: :drinker:0 -
Not yet, but it's coming!
I've been here since the last day in August. Down 45ish lbs ..
My father started last month, and he's down over 10lbs
My brother started a few weeks ago and he's down about 10lbs
My husband started 2 weeks ago and he's down 8lbs.
We're all feeling fantastic and know we'll look fantastic in time!!
:drinker: :drinker:0 -
Great stories!0
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Great stories!
TOTALLY GREAT I agree!!!!0 -
Last Oct (2012), I hit an emotional wall, and totally freaked out. I was horribly unhappy in my body and I couldn't see a way out. I'm all about the big picture. Plan it, plot your route, and follow through. It was horrible finding myself without direction, feeling like it was all closing in.
Shortly after this I had MFP suggested me by a lady temping at my work. I took it on and started tracking what I ate, I told my hubby that I needed to lose weight and I was doing it with or without him. So about two weeks after watching me track, My hubby got on board - downloaded the app and started tracking as well.
Fast forward almost 6mths, and He's lost 36kgs (almost 80lbs) and I've lost 34kgs (75lbs). He's now maintaining and trying to build muscle mass, while I've still got 16kg (25lbs) to go. We eat healthy together and bolster each other a lot to minimise impulse eating.
Both our parents (particularly our mums) have gotten in on it seeing our success and are using their own methods towards weight loss. I have heard on the grape vine that my brother and his wife are too looking to lose weight as well.
I also inspired the lady I currently work with, and she is trying weight watchers again as a way of losing weight.
It's good to know you're not alone, and I always think its nice to have those people support you because its really frustrating when they undermine you or try and lead you into their eating habits (kindly or unkindly). So yay to getting people on the band wagon! lol0 -
My husband and I have decided to do it together! It makes things SO much easier... We are both fully committed. He started out wanting to lose 30 lbs and I started out wanting to lose 50 lbs. We are both around 10 lbs down. (We started April 1). We both started just counting calories, etc. Over the passed month we have cut out most processed foods, things with high fructose corn syrup, etc. We have a 3 year old and a 10 month old. We have changed our 3 year old's eating habits a lot.. she's itty bitty but we want healthy habits to be a lifestyle for her so she is never in the shape we are in trying to avoid bad foods. It's been a great change for our entire family. We exercise together.. and have the timing down perfectly on the app c25k. (Husband starts his a minute and a half later and we are both running at opposite times so the other can push the stroller.)0
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Last Oct (2012), I hit an emotional wall, and totally freaked out. I was horribly unhappy in my body and I couldn't see a way out. I'm all about the big picture. Plan it, plot your route, and follow through. It was horrible finding myself without direction, feeling like it was all closing in.
Shortly after this I had MFP suggested me by a lady temping at my work. I took it on and started tracking what I ate, I told my hubby that I needed to lose weight and I was doing it with or without him. So about two weeks after watching me track, My hubby got on board - downloaded the app and started tracking as well.
Fast forward almost 6mths, and He's lost 36kgs (almost 80lbs) and I've lost 34kgs (75lbs). He's now maintaining and trying to build muscle mass, while I've still got 16kg (25lbs) to go. We eat healthy together and bolster each other a lot to minimise impulse eating.
Both our parents (particularly our mums) have gotten in on it seeing our success and are using their own methods towards weight loss. I have heard on the grape vine that my brother and his wife are too looking to lose weight as well.
I also inspired the lady I currently work with, and she is trying weight watchers again as a way of losing weight.
It's good to know you're not alone, and I always think its nice to have those people support you because its really frustrating when they undermine you or try and lead you into their eating habits (kindly or unkindly). So yay to getting people on the band wagon! lol
Sooooooo inspirational and encouraging your post is...you guys ROCK, period! Thanks so much for posting!!!
:drinker:0 -
My daughter and I have lost a combined 27 pounds in less thn 4 weeks0
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My daughter and I have lost a combined 27 pounds in less thn 4 weeks
Congrats!0 -
My husband and I have decided to do it together! It makes things SO much easier... We are both fully committed. He started out wanting to lose 30 lbs and I started out wanting to lose 50 lbs. We are both around 10 lbs down. (We started April 1). We both started just counting calories, etc. Over the passed month we have cut out most processed foods, things with high fructose corn syrup, etc. We have a 3 year old and a 10 month old. We have changed our 3 year old's eating habits a lot.. she's itty bitty but we want healthy habits to be a lifestyle for her so she is never in the shape we are in trying to avoid bad foods. It's been a great change for our entire family. We exercise together.. and have the timing down perfectly on the app c25k. (Husband starts his a minute and a half later and we are both running at opposite times so the other can push the stroller.)
Fabulous, just terrific! Thanks so much for posting!0 -
My husband and I have tried just about everything in the last 3 years to lose weight.(My cooking really packed it on the both of us in the first year!) Finally in January we decided something seriously had to change. We converted one of our spare bedrooms into a home gym, started counting calories, stopped eating out, and started getting our booties out of bed in the morning and working out. My husband has already almost met his original goal, so has decided to lose an extra 10. He has lost 53 pounds and has gone from a 40 to a 34 waist! I am so proud of him and tell him everyday! I am almost to my halfway mark, with losing 24 pounds. I have gone from an 18 to a 14! It sometimes gets frustrating seeing my husband lose so much, so fast, and seemingly effortlessly...but I know to keep it up and my hard work will prevail. I know my husband will keep supporting me, he's kinda fantastic like that!0
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My mom and both my sisters are on here with me. We all started MFP within about a week of each other, around January 1st. I've lost 25 pounds, and they have lost 28, 24, and 25.
It's really, really nice to have the support. And when we all have dinner together, we don't have to worry about counting because no matter who's cooking, we've got it logged and can just copy the meal!0 -
My husband and I have tried just about everything in the last 3 years to lose weight.(My cooking really packed it on the both of us in the first year!) Finally in January we decided something seriously had to change. We converted one of our spare bedrooms into a home gym, started counting calories, stopped eating out, and started getting our booties out of bed in the morning and working out. My husband has already almost met his original goal, so has decided to lose an extra 10. He has lost 53 pounds and has gone from a 40 to a 34 waist! I am so proud of him and tell him everyday! I am almost to my halfway mark, with losing 24 pounds. I have gone from an 18 to a 14! It sometimes gets frustrating seeing my husband lose so much, so fast, and seemingly effortlessly...but I know to keep it up and my hard work will prevail. I know my husband will keep supporting me, he's kinda fantastic like that!
Girl, that's fabulous and I know whatcha mean about being a bit, ummmm, peeved or frustrated at your love's progress being better than yours. Here, my hubby and children and actually everyone in my entire family is slim and trim and healthy...EXCEPT ME :ohwell: :huh: :frown: :blushing:
So....I use this as a carrot, instead of a "stick" and think to myself...this is possible for me too! I'm glad everyone in my family is supportive and is always cheering me on--I wanna be like them and will be slim and trim one day--AGAIN (I didn't grow up overweight and never had a problem with being overweight/obese until I started having tons of children later on in life--before that, I've always been skinny/which I wasn't happt about either....I HATED being stick skinny as much as I hate being fat:ohwell: , it's just going to take some good old fashioned time and changing my way of eating, drinking, exercising, thinking and living!0 -
I joined in November and people really took notice around mid February. Since then a co worker (who doesn't like me looool) has got herself some workout dvd's and lost some weight, another much younger colleague has started walking to work when she can and going to the gym, as well as a few others. My 28 year old son actually took my advice, looked at Nerd Fitness and added strength training to his workouts instead of just running on the treadmill and is eating as clean as he possibly can, my 26 year old daughter who had very unhealthy habits when it came to controlling her weight has joined MFP and is making much more informed choices (phew, wipes sweat off brow!!), my 19 year old daughter who has never had a weight problem has started eating more healthily, joined my gym and is addicted to strength training and my 15 year old son's skin has cleared up since there is less, or no, junk to eat in the house!! (Most of the time anyway :blushing: )
A friend has added strength training to her workouts instead running on the treadmill all the time and 3 others have bought Jillian Michaels dvd's......I feel so proud that I have had a positive influence on so many people, they say that misery loves company but so does positivity...0 -
My husband and I started this journey about a year ago. To date I have lost 142 pounds and my husband has lost 130 pounds. Our teenage son has lost 30 pounds. We feel great and are more active than ever and we know we are setting a good example for our son.0
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My partner and I had put on a lot of weight when we started dating(4 years ago today) 1.5 years ago we moved from Ireland to Australia and in with each other. We had lived at home with our families before that. So having our own kitchen,doing our own food shopping,cooking and being able to do a workout dvd whenever we wanted was the start. I began with mfp and the weight started coming off. My boyfriend never set a goal or counted cals. I never had the talk with him about losing weight. I had made the decision and would be there whenever he wanted to join in. He started to lose weight by just having the same dinners,coming on walks to keep me company etc. Everyone started saying how great we looked and he was hooked lol. He has lost over 50 pounds
We now go to the gym together,go food shopping for healthy food,both really love to cook so try new recipes all the time. We are together 4 years today and I woke up to breakfast on the balcony,poached eggs and asparagus. We are both lighter than when we met. Very happy we did this together.0 -
My husband and I are on this journey together and it's very motivating. He has lost 55 pounds and I've lost 21. He was actually talked into it by a close co-worker and they push each other, as well. He started off with the Advocare 24 day challenge and I think the progress he made from that made him realize that he could make long-term dietary changes and still be happy.
Our older son is about to turn 10, and I'm hoping that the changes we're making are rubbing off on him. Unfortunately, we've taught him some bad habits and he is a little heavier than he should be, but with us all eating healthier and his high activity level (he LOVES sports) I'm hoping it will come off. We've been talking a lot about healthy choices and he is starting to choose healthier options when they're offered.0 -
My wife and I are taking the journey together. One day in a couple of months ago we were doing grocery shopping. For no reason at all (well other than we were overweight) we decided to make the change. We weren't following a diet or anything, we just bought a bunch of fresh fruit and veggies and searched for some recipes while we were shopping.
A couple of days later I signed us up for the gym and we haven't looked back. I am 5'10" and started at 359 and she is 5'1 and started at 270. Now around 2 months in lim down to 316 and she is at 237. We both have a bunch more we want to lose, but we are committed. I think the reason that it is working for us is because we have made a lifestyle change as opposed to a diet. We basically didnt do much of anything physical before and now we both do at least 2.5 miles of cardio per day and strength training and love every minute of it.
If we can do it, anyone can.
That is AWESOME!0 -
My mom and both my sisters are on here with me. We all started MFP within about a week of each other, around January 1st. I've lost 25 pounds, and they have lost 28, 24, and 25.
It's really, really nice to have the support. And when we all have dinner together, we don't have to worry about counting because no matter who's cooking, we've got it logged and can just copy the meal!
That is way too fabulous--I love it :drinker: :drinker:0
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