Small meal ideas please!

Couple of favorites of mine : WW tortilla with no salt no sugar peanut butter, small banana, a toss of sliced almonds and a drizzle of honey
apples and peanut butter
If you want something interesting and veggie based do mashed potatoes but with cauliflower! Boil it, mash it with a good butter/margerine substitute and a little sea salt and pepper and it tastes just like mashed potatoes, no lie
Oh, also ff ham slices wrapped around asparagus and ff cream cheese.