The one food you can't live without?
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Hummus, for sure! As long as I have some pita or vegetables and a tub of hummus, I'm good. Probably go through a tub a week, if not more, so it shows up on the grocery list every single time.0
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Unjury chocolate splendor mixed with milk and iced coffee0
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sweet potatoes!!!0
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A big, fat, sloppy cheese steak!0
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Peanut butter.0
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Eggs or Peanut Butter0
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i love sweet and salty popcorn the low calorie low fat stuff, and bananas0
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I'm talking in terms of the food that keeps you on track, gets you through the day, helps your macros - somehow helps you get closer to your goal, a step at a time.
For me, its a fight between cheese sticks and greek yogurt. I eat both every day!
Not going to lie ice cream.
I also cannot live without my Coconut Vanilla or Almond Silk milk, Arnold Pocket thins (Italian Herb or 8 Grain), & fruit.0 -
It's a toss up between celery and jalapeno green olives.0
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CHEESE! I make do with the weight watchers cheeses and Kraft has a great selection of fat free cheeses. In my opinion, a day isn't complete without my daily dose of dairy courtesy of gooey, yummy cheese :-)0
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Cheese,
Eggs,
Wine,
Oatmeal,
Sometimes chocolate.
Oh and anything with chicken or fish. Yummm-y! :drinker:0 -
Eggs, though I do get sick of them from time to time and need to take a break. They really do fill me up0
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Raw almonds. It's what I eat when I really want a good chocolate bar or cheese danish, the stuff that got me to be here in the first place.0
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Greek yogurt, almonds & walnuts, and sriracha (I put that stuff on everything! except yogurt)0
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Fiber one with 1% milk and Whey Protein ( NROLFW). I look forward to it every morning : )0
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Bananas. Think I'd be in meltdown without them. Wonderful things.
I'm also on Team Banana.0 -
Brussels sprouts :flowerforyou:0
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it's a fight between oreos and cheddar cheese0
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I'll say the almond/cashew/chocolate individual serving snack packs from TJ's. If I need a treat, they are there. If I am on the go, they are there. If I am having trouble getting up to my calories for the day, they are there.
Second place goes to avocados or the Wholly Guacamole individual serving packs. Adding avocado to a meal just makes it special, somehow. :flowerforyou:0 -
eggs and baby spinach. Eggs are such a quick, easy meal or snack and keep me full longer than anything else. And I can sneak spinach into just about everything to boost my vitamins for the day!0
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Got to have my large family sized salad: dandelion greens, raw kale, spinach, anchovies with just apple cider vinegar and then I add one protein (chicken, salmon, tuna, or beef strips).0
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Krissytina93 --> I bet you are talking about Mingua Beef Jerky! It's darn near the ONLY beef jerky I want and even order online if I have to to get it!0
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Skim milk. I drink it with nearly every meal.0
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greek yogurt. i eat over 2 lbs per week.0
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Dairy in general. Milk, cheese, yogurt, any of it. I would go bonkers w/o it!0
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almonds and beef jerky. And blueberries.0
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grape fruit and chicken0
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Peanut butter and Stacy's Pita Chips!
Me too! Alone or together. It doesn't matter.0 -
Eggs, mainly duck eggs. Love 'em, can't live without 'em.0
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It'd have to be bread and peanut butter. Oh, and ice cream and cheese too0
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