Food items you heard about on MFP and tried
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PB2 or Just Great Stuff powdered peanut butters, LOVE (I mix with it and use with water as "peanut butter"
nutritonal yeast, LOVE to add to soups and stews
spaghetti squash, LOVE every way I've tried it
Greek yogurt (ditto what someone said about Chobani's blood orange, OMG!), I cannot say enough!
kale, I will stick to spinach which I love
Protein supplements (powders, bars, shakes, etc.) LOVE if you can find ones that you like (I use all natural ones with no hormones and no artificial sweeteners--Jay Robb is my favorite!!!)
Soy milk, I do like vanilla unsweetened organic non-GMO, but I LOVE my fresh from the dairy milk more
Might be more, this is off the top of my head!0 -
Walden Farms BBQ sauce.0
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bump0
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tomorrow I am going to try my first avocado (if it still isn't so hard). I've tried a recipe I really like as well.0
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I got nuthin.0
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Bacon I never tried it until so many on MFP said I should. Now it's my favorite healthy food.
Don't hate on bacon. In reasonable quantities, it's da bomb0 -
you can get LOTS of ideas by perusing other people's diaries...
grateful for those who open them- I really had NO clue what
to even buy that was *healthy* in the beginning.
My best keepers:
Dannon Oikos Plain yogurt- sweetened with stevia
Plain UNsweetened almond mik- sweetened with stevia and imitation vanilla
Laughing Cow Light Cheese Wedges and UNsalted rice cakes
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I can't handle aspartame (>>>wicked migraines) and I have to really watch salt intake0 -
chobani!!!!! had the blood orange one today and im so glad i bought 4 more :laugh:
Me too, I literally just ate a blood orange one. I love these
Also steel cut oats and stevia
It sucks because we can't get a lot of the things that people talk about on here in Australia. Can't find spaghetti squash0 -
Almond milk - love the unsweetened vanilla on my cereal and using it for baking / smoothies.
Greek yogurt - love with honey after a workout or mixed into pretty much anything.
Ben & Jerry's ice cream - heard of it before MFP but never tried it until I came here - best ice cream I've ever had.0 -
I LOVE Fiber One!!!0
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I've really learned a lot and want to thank folks who have opened their diaries and/or shared experiences and recipes in the forums.
- Greek yogurt
- Skinnytaste.com
- Cauliflower pizza
- Northern Bean and sausage soup
- Coconut flour
- Baking with bananas and applesauce
- Adding oats & veg to burgers
- Fiber Gourmet pasta and crackers
- Bulgur wheat0 -
Quinoa and Talenti gelato. Excellent on both counts.0
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Refrigerator oatmeal, Just Great Stuff powdered organic chocolate peanut butter, greek yogurt and kale chips. Mmmmm.0
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This. And it's absolutely worth it.
High five for the same answer as me :laugh:
They didn't have this one when I was at the store just now so I'm trying the caramel cookie crunch.0 -
Bacon I never tried it until so many on MFP said I should. Now it's my favorite healthy food.
Don't hate on bacon. In reasonable quantities, it's da bomb0 -
McDonald Cheeseburger Taverns :-)0
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I tried a recipe tonight that I got from this site last week, Chicken Bombs. The wife and I both say its a keeper.0
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bump!0
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Two scrambled eggs mixed with a mashed banana. Fry it like a pancake. Two hundred some calories and fills you up great.
glad you like it.. however 2 aunt jemima pancakes is about 300 cals, no? I kinda think once in a while won't hurt the diet..0 -
not necessarily on MFP but a lot of people suggest it for healthy eating.....greek yogurt. I just dont like it.0
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