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215 days in, Before and after
mykhaelkhan
Posts: 13 Member
This is me at a wedding a few years ago. I managed to drop about 10 pounds over two years and then last year I started using Myfittnesspal and then lost over 30.
Hard work but worth it, got about 5 more to go before I reach my goal.
http://i29.photobucket.com/albums/c270/MykullKhaN/484194_773769059214_2019807067_n_zps14a40bce.jpg
Hard work but worth it, got about 5 more to go before I reach my goal.
http://i29.photobucket.com/albums/c270/MykullKhaN/484194_773769059214_2019807067_n_zps14a40bce.jpg
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Replies
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You are looking good, well done.0
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For some reason can't get the pictures to show up.0
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Thanks, can you see the pictures? I can't see them on my end.0
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This is me at a wedding a few years ago. I managed to drop about 10 pounds over two years and then last year I started using Myfittnesspal and then lost over 30.
Hard work but worth it, got about 5 more to go before I reach my goal.
There ya go. Looks good. Way to work hard!0 -
change the IMG to lower case. Please.0
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Thanks.0
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Strong work! You'll reach your goal, for sure.0
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So great!! You look awesome!0
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Looking good! Great job!0
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Thanks!0
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Fantastic !!0
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woah you look hot! haha nice job!0
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Lol, thanks0
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Wow...you look like a professional athlete. What an amazing transformation. WTG!0
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Wow, you look great! You don't even look like same person. Congrats!0
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Hello handsome! You're looking wonderful! I love all the inspiring stories on this site, thank you!0
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Great job!!! ?You're looking SO good, like you could even model
Well done!!! 0 -
hey you look great!0
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Thanks everyone, all the nice words and stories on this site are really inspiration that helps me keep goin.0
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Woohoo lookin good!! Great job!0
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Nice! Did you get taller, too? You look like you're carrying yourself with much more (well deserved) pride!0
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DANG
Nicely done! So buff - you are sure to reach your goal soon and carry on with your life journey to best health
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Your work is evident! Thanks for posting the pictures!!0
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Awesome results dude. The hard work shows. :drinker:0
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You look great! 0
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