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newbie here

shyla121
shyla121 Posts: 6
edited January 22 in Introduce Yourself
Hi was wondering when you are finished your entries for the day it shows so much sugar, some in the minus does this mean you have eaten too much of it?

Replies

  • eweedon
    eweedon Posts: 3
    The Total is the amount you have eaten and the Goal is set by MFP so if you have a negative number in the Left column you have eaten too much sugar. However I have been doing this for 6 months and lost 27lb and I have NEVER managed to stick to the goal set for sugar even if I am way under my total calories for the day so I am interested to see if other people have this problem with the sugar goal, it just seems far too low.
  • shyla121
    shyla121 Posts: 6
    thankyou for the post I agree with you
This discussion has been closed.

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