Apple Cider Vinegar
Options
![ilovelucy711](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2855/2a3e/43ff/4524/c6c6/569b/59a4/e52adc96ca8870252e6c5378256aa9517df2.jpg)
ilovelucy711
Posts: 381 Member
Anyone else take apple cider vinegar to help speed the metabolism?
0
Replies
-
I take it with 8-10oz of water. I can't say I notice a HUGE increase in metabolism but it helps me recover from a long workout. Plus I feel so much better overall. The trick is to get the *organic* apple cider vinegar. Don't buy the generic grocery store kind -- you will not see many benefits.0
-
I bought the oraganic raw apple cider vinegar with the mother in it!0
-
I bought the oraganic raw apple cider vinegar with the mother in it!
Awesome! Drink it with a straw if you can. Heard it can be rough on your teeth if drinking daily. Funny how i hate apples but i love apple cider vinegar0 -
Yupp, I use the organic ACV with the mother daily. I also use it topically and in my hair. Here is a little blog about some of the other benefits of ACV, http://www.eatingbirdfood.com/2012/02/health-benefits-of-apple-cider-vinegar-acv/0
-
It has helped me with acid reflux and also water retention. I take 1 tsp in 8 oz warm water in the morning. Recently after long flight from overseas, I had swelling in my feet and legs. I drank more water but it only helped temporarily and the swelling would return at the end of the day. I took the apple cider vinegar one night and the swelling was gone and never returned.0
-
I use it to curb the onset of sinus infections. It's a great natural "antibiotic" so to speak. Not so great once the sinus infection has already taken hold though. I have never noticed any change in my metabolism from it.0
-
Yes!!! I love Bragg's. Their liquid aminos is delicious too, great replacement for soy sauce or a nice treat on popcorn with some nutritional yeast flakes.0
-
is everyone here for real? i envy you. it makes me gag like no other.0
-
it gives me really bad heartburn/stomache aches0
-
I only use it when I have really bad stomach aches/the stomach flu. It is amazing at helping you keep things down. Don't know that I could drink it everyday though. But the organic unpasteurized kind is way less harsh than the regular stuff in the store.0
-
Tried it once - GAG!! It comes in pill form - available at GNC. Maybe I'll try that.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions