Kettlebell Beginners - Anyone

kindasortachewy
kindasortachewy Posts: 1,084 Member
in Fitness and Exercise
Just bought my first couple kettlebells 10lbs 15lbs and 20lbs - Im just gonna start out with youtube videos - If your a beginner on the kettle bell too or have any tips / video recommendations I'm all ears and looking for new friends

Replies

  • charlotte_xxxx
    charlotte_xxxx Posts: 17
    I wanted to started squatting with abit of weight so bought a 3KG kettle bell to use and it's killing my legs haha ..don't think i could go any heavier just yet ..good luck though :)
  • Fozzi43
    Fozzi43 Posts: 2,984 Member
    There is a beginners KB workout on fitness blender on utube.

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