Let me see your grocery list :)
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jessica182517
Posts: 390 Member
I'm getting ready to go gorcery shopping and i wanna try some new things, get some heathier foods so i wanted to see what all of you usually get 
I was thinking about going off some recipies or meal plans rather than just buying whatever i think ill need like usual. Thanks
I was thinking about going off some recipies or meal plans rather than just buying whatever i think ill need like usual. Thanks 0
Replies
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Hmmm generally our staples are
Raspberries
Blueberries
Greek yogurt
Eggs
Chicken
Fish
Quinoa
Rutabaga
Broccoli
Spinach
Lettuce
Carrots
Bananas (for the bf, I am allergic)
Grapes
Apples
Cauliflower
Cucumber
Tomatoes
Feta cheese crumbles
Potatoes
Occasionally we will buy steak or ground beef instead of chicken
Lol..wow, we're pretty boring now that I see it written out0 -
Onions
Lettuce
tomatoes
broccoli
cauliflower
apples and or pear
bananas
Goat cheese
bread
pita bread
tortilla bread
chicken or beef depending on sales
coffee
crackers for the kids
cheese
milk greek yogurt
sour cream
eggs
WINE
That's on a weekly basis but I do buy other stuff in bulk.0 -
Peppers
Red Onion
Courgettes (zucchini)
Aubergine (eggplant)
Marrow
Mushrooms
New Potatoes
Porridge
Bananas
Apples
Plums
Semi skimmed milk
reduced fat cheese
0% Greek Yoghurt
Wholewheat fusilli
Wholewheat spaghetti
Wholewheat pitta bread
almond butter (I can't have peanuts)
Medium sized eggs
Chicken
Lean Steak Mince0 -
Bananas
Nut butter Packets (Justin's)
Kale
Spinach
Peppers
Gala Apples
Blueberries
Strawberries
Brussels Sprouts
Simply Fruit Jam
Canned Organic Pumpkin
Canned unsalted beets
Unsalted Canned Black beans
Bay leaf
onions
eggs
Almond Milk (Vanilla)
Anutra
Flax Seed
Almonds
Walnuts
Raisins
Udi's Gluten Free Raisin Cinnamon Bread
Vegan Butter
Tuna
Tilapia
Halibut
Sweet potatoes
Black eyed peas
Chick peas
Extra Virgin Olive Oil
Water
Jasmine Green tea
Rice Chex
Quinoa
Jasmine Rice
Sprouted Corn and Brown rice tortillas
Diced Tomatoes (Canned, Organic)
Red Wine (Usually Cabernet)
Herdez Salsa Casera (Hot!)
Local Honey
Cinnamon
Cayenne Pepper
Baby Bella Mushrooms
Garlic Cloves
All I can think of. 0 -
Butternut Squash
Spaghetti Squash
Oatmeal
Chicken
Salmon
Tilapia
Broccoli
Lettuce
Tomato
Onion
Cucumber
Yogurt
Pineapple
Banana
Strawberries
Blueberries
Grapefruit
Carrots
Brown Rice
Avocado
Green-beans
and the list goes on0 -
hmmm general list:
apples
oranges
pears
lettuce
potatoes
strawberries
bananas
cucumbers
tomatoes ( i slice into semi thick slices - sprinkle with garlic & basil..broil for a few minutes. Add shredded cheese and broil till melted. Remove from oven - cool for a min add a small dollop of mayo - YUM)
skirataki (spelling?) noodles
EAS protein shakes
sport top water
chicken (both perdue frozen tenders & fresh)
feta cheese / goat cheese
dannon greek yogurt
emerald cocoa almonds
haddock { broiled or pan fried with mustard..my new love!)
tilapia
ground turkey or chicken
peppers // onions
ff cool whip
jimmy dean honey wheat breakfast sandwiches (for hubby diet)
broccoli & cauliflower (can mash cauliflower - close to mashed potatoes)
shredded cheese
frigo 50 cal cheese sticks
large mushroom caps (I stuff with spinach & cheese)
honey balsamic dressing
pork loin
PB if needed (slice apple - spread PB on. Smash almonds and sprinkle on)
This is my basic list - and all I can think of for now0 -
hmmm general list:
apples
oranges
pears
lettuce
potatoes
strawberries
bananas
cucumbers
tomatoes ( i slice into semi thick slices - sprinkle with garlic & basil..broil for a few minutes. Add shredded cheese and broil till melted. Remove from oven - cool for a min add a small dollop of mayo - YUM)
skirataki (spelling?) noodles
EAS protein shakes
sport top water
chicken (both perdue frozen tenders & fresh)
feta cheese / goat cheese
dannon greek yogurt
emerald cocoa almonds
haddock { broiled or pan fried with mustard..my new love!)
tilapia
ground turkey or chicken
peppers // onions
ff cool whip
jimmy dean honey wheat breakfast sandwiches (for hubby diet)
broccoli & cauliflower (can mash cauliflower - close to mashed potatoes)
shredded cheese
frigo 50 cal cheese sticks
large mushroom caps (I stuff with spinach & cheese)
honey balsamic dressing
pork loin
PB if needed (slice apple - spread PB on. Smash almonds and sprinkle on)
This is my basic list - and all I can think of for now
Love EAS shakes! So yummy. But I have a sucralose intolerance
miss them! 0 -
I thought it would be cool to post my grocery list here...
But just a side note and beware, I am on a low-carb diet, but I still eat healthy!
My grocery List:
Bacon
Bacon
Bacon
Done.
Okay, jk. :laugh:
Real list:
Heavy Cream
Eggs
Butter
Almond Milk
Cream Cheese
Bacon
Salmon
Shrimp
Chicken
Pork
Steak
Cheese
Any type of nut: Almonds/Walnuts/Macadamia Nuts/Peanuts
Pepperoni
Peanut Butter
Sugar Free Jelly
Pork Rinds
Low Carb Tortilla Wraps
Lettuce
Spinach
Zucchini
Spaghetti Squash
Onions (Red and yellow)
Cauliflower
Broccoli
Cucumber
Jicama
Brussel Sprouts
Mushrooms
Asparagus
Cilantro
Kale
Endive
AVOCADOS!!!
Bell Peppers (All colors, my fav are red)
Any berry: Strawberries/Raspberries/Blackberries/Blueberries
Whip Cream
Dark Chocolate (above 70%)
Sugar Free Candies (to eat sparingly)
Mio or Crystal Light
On the rare occasion, or if I run out:
Almond flour
Coconut Flour
Flaxseed
Psyllium Husk
Truvia (erythritol)
Thank you for allowing me to post/share/save my list somewhere! :drinker:0 -
Steak.
Other steak.0 -
i just grabbed
bacon
eggs - 2 dozen
wild mackerel
whole heritage chicken (organic/local)
coconut milk
broccoli
kale
spinach
cauliflower
carrots
avocados
pecans
yummy0 -
Almost identical to Jessica! Just add coffee, unsweetened soya milk, tuna, sardines, tomatoes, vodka (reasonably sparingly) and diet cola (reasonably sparingly) Love avocado too!0
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I just ate something new from my last week grocery shop ~ brussel sprouts drizzled with olive oil, sprinkle of kosher salt, roasted in the over about 1/2 hour. I read the recipe in another thread. They were delicious, I highly recommend.0
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I shop always daily. Usually I buy:
herbs: coriander, mint
eggs
red onions
garlic
avocado
bananas
lemons
spinach
carrots
tomatoes
cucumber
bell peppers
ginger
milk (I try to get raw milk whenever possible)
chicken or salmon or beef or shrimp
yogurt
cheese, cottage cheese
once in a while: mango, oatmeal, coconut oil, almond or peanut butter, frozen blueberries or raspberries.
almost no fruit, because a tiny box (like 2 handful) of blueberries, raspberries or strawberries costs 4 EUROs. I'm waiting till they are in season.0 -
[/quote]
Love EAS shakes! So yummy. But I have a sucralose intolerance miss them!
[/quote]
My fave out of all the ones I have tried so far. The strawberry reminds me of strawberry quik sucralose intolerance eeekkk...glad I am not the only one that has to read every label at the store - my kids have intolerance for anything artificial 0 -
Fruits
Veggies
Potatoes
Almond milk
Puffed wheat cereal (no added sugar)
Greek yogurt
Oatmeal
Eggs
Couscous
Whole wheat bread or whole wheat English muffins
Beans and lentils
Butter
Yellow popcorn
Frozen meals for quick lunches (mostly for the hubby)
MMmmm... and this week I'm going to try some quinoa pasta0 -
Seasonal fruit
Lettuce/tomato/cucumber
Baby Bella mushrooms
Squash/zucchini, whatever is in season
Chicken breast
Chicken thighs
Sirloin steak
Lean ground beef
Lean pork tenderloin
Salt free spices
Tilapia or salmon (frozen)
Shrimp if on sale
Ezekial bread and tortillas
Cottage cheese
Organic half and half
Morningstar sausage patties
Avocado
Salsa ( lots and lots of salsa)
Eggs
Greek yogurt
All natural granola for said yogurt
Ice cream (the real stuff)
Almond milk
Kind bars
Quinoa
Brown rice
Goat cheese
Fresh mozzarella0 -
Typical list includes:
Produce:
Onions
Bell Peppers
Cilantro and/or basil
Avocado
Berries (whatever is on sale or in season, black-, blue- or rasp- or straw-)
other seasonal Fruit (lately mangoes and melons)
Seasonal Veggies (I'm eating artichoke and zucchini right now)
Dairy / Eggs
Yogurt
Cotija Cheese
Horizon Organic Nonfat Milk
Eggs
Grain/Starch:
Locally-made fresh tortillas
Whole wheat bread / 12-grain bread
Meat:
Usually frozen chicken, shrimp
Pork shoulder for slow cooker0 -
Bacon
Eggs
WG bread/English muffins
Peanut butter
Cottage cheese
Butter
Chicken
Fish (tilapia and salmon)
Salad fixings ( whatever is on sale or looks good)
Fruit ( again on sale or looks good)
Cheese
Fresh/frozen veggies for dinners ( usually roasted broccoli, carrots, red potatoes, green beans)
Raw milk ( from a cow share)
We also always have venison in the freezer since DH hunts.0 -
I always, always make a list, and always plan ahead by picking out a few recipes to cook over the week, as well as whatever basics I might be out of. I also include the page number of the recipe I'm going to make. My last shopping list:
lettuce
garlic
grapes
bananas
other fruit
veg to cut up
salad cr@p
olive oil
scotch eggs p. 83
2 lbs ground pork
kale p. 111
kale
cauliflower p. 113
1 head cauliflower
jicama salad p. 137
2 lbs jicama
red onion
chili p. 73
1 lb grass fed beef
1 lb ground bison
tomato paste
fire roasted tomatoes
beef broth
I made a bunch of meals from the cookbook "Well Fed", in case you're curious.0 -
I cook a different meal and pack homemade lunch most weekdays, so my list varies each week. I do have some staples that are almost always on my list.
Baby Spinach
Romaine Lettuce
Garlic
Carrots
Onions
Peppers
Mushrooms
Cherry Tomatoes
Potatoes
Pineapple
Berries
Melon/Citrus (depending on the season)
Cheese (Feta, Cheddar Goat)
1% milk
Greek Yogurt
Pasta
96/4 Ground Beef
Chicken Breast
Pork Tenderloin
Wine
Ice Cream0
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