One year on MFP, lost 75 lbs (with pics)

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  • daybehavior
    daybehavior Posts: 1,319 Member
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    An amazingly well thought out and analytic success story. Hats off to you.
  • JuliaCarman
    JuliaCarman Posts: 20 Member
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    Wow! Your story is truly amazing and I really appreciate that you took the time to share it with us. I will pray for your wife in her battle with cancer, and for you with your job. But from what I can "hear" in your message, you are a much stronger person because of this journey with MFP and your weight loss, and I believe that you will weather these storms.

    And you look FANTASTIC!
  • skinnylady2014
    skinnylady2014 Posts: 101 Member
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    So inspiring!!!!

    Thanks for sharing!!
  • SouthernSpice721
    SouthernSpice721 Posts: 3 Member
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    Super!
  • onwarddownward
    onwarddownward Posts: 1,683 Member
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    Your story is amazing! I Have started as a very beginner swimmer and am teaching myself. It's amazing what it's doing for me. I hope that you don't lose your job and that you have smoother sailing.
  • bluefox9er
    bluefox9er Posts: 2,917 Member
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    that is just incredible
  • H0llyG0lightly
    H0llyG0lightly Posts: 214 Member
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    Amazing!
  • emjaycazz
    emjaycazz Posts: 330 Member
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    Congrats! I love your long-term perspective on things.
  • JewelSmith
    JewelSmith Posts: 155 Member
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    You look great! Loved the graph!
  • Timshel_
    Timshel_ Posts: 22,834 Member
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    Awesome!
  • Retiredmom72
    Retiredmom72 Posts: 538 Member
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    I love your statement that you have bones. Things have been stressful for you, but you are accomplishing things. Hope your wife is doing well and that your job is remains stable. Congrats on your success so far.
  • chm2616
    chm2616 Posts: 434 Member
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    You look fantastic!!!! Great job!!!!
  • mockchoc
    mockchoc Posts: 6,573 Member
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    Wow I'm so jealous of your graph! Mines more like a roller coaster ride :laugh:

    You look terrific!
  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member
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    Well done, Sir! WELL DONE!
  • degoat11
    degoat11 Posts: 7
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    You're an inspiration to many of us. Congratulations and keep up the good work. I hope my chart one day looks like yours!
  • paulanthony9596
    paulanthony9596 Posts: 131 Member
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    Amazing story! Thanks for sharing and you are a great inspiration!
  • cindalinka
    cindalinka Posts: 13
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    Thanks for the inspiration!! Life knocks us all down and often use it as an excuse to ignore our health. Thanks for showing us that not matter what we must put our self first!!
  • judtod
    judtod Posts: 85
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    Congratulations. Great job, especially with all of the stresses you faced. Now you know you can do it no matter what life throws at you.

    I hope your wife is doing well.
  • mjkpe
    mjkpe Posts: 98 Member
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    So very encouraging Larry. I'm approaching 50% goal of weight lost and while I don't track my progress as rigorously as you do I do watch the details of diet and activity. Most recent at the suggestion of some friends I started looking into the corelation of fiber and fat. Using Excel I easily found my problem and was able to make a mid course correction. Hmm. Maybe it's time to step that up a bit. Thank you!
  • armchairqb
    armchairqb Posts: 1
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    Congrats!! That is quite an accomplishment in one year. The steady gradual decline of the chart is inspirational to behold!

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