Let me see your grocery list :)

Onions
Lettuce
tomatoes
broccoli
cauliflower
apples and or pear
bananas
Goat cheese
bread
pita bread
tortilla bread
chicken or beef depending on sales
coffee
crackers for the kids
cheese
milk greek yogurt
sour cream
eggs
WINE
That's on a weekly basis but I do buy other stuff in bulk.

Bananas
Nut butter Packets (Justin's)
Kale
Spinach
Peppers
Gala Apples
Blueberries
Strawberries
Brussels Sprouts
Simply Fruit Jam
Canned Organic Pumpkin
Canned unsalted beets
Unsalted Canned Black beans
Bay leaf
onions
eggs
Almond Milk (Vanilla)
Anutra
Flax Seed
Almonds
Walnuts
Raisins
Udi's Gluten Free Raisin Cinnamon Bread
Vegan Butter
Tuna
Tilapia
Halibut
Sweet potatoes
Black eyed peas
Chick peas
Extra Virgin Olive Oil
Water
Jasmine Green tea
Rice Chex
Quinoa
Jasmine Rice
Sprouted Corn and Brown rice tortillas
Diced Tomatoes (Canned, Organic)
Red Wine (Usually Cabernet)
Herdez Salsa Casera (Hot!)
Local Honey
Cinnamon
Cayenne Pepper
Baby Bella Mushrooms
Garlic Cloves

All I can think of.

hmmm general list:

apples
oranges
pears
lettuce
potatoes
strawberries
bananas
cucumbers
tomatoes ( i slice into semi thick slices - sprinkle with garlic & basil..broil for a few minutes. Add shredded cheese and broil till melted. Remove from oven - cool for a min add a small dollop of mayo - YUM)
skirataki (spelling?) noodles
EAS protein shakes
sport top water
chicken (both perdue frozen tenders & fresh)
feta cheese / goat cheese
dannon greek yogurt
emerald cocoa almonds
haddock { broiled or pan fried with mustard..my new love!)
tilapia
ground turkey or chicken
peppers // onions
ff cool whip
jimmy dean honey wheat breakfast sandwiches (for hubby diet)
broccoli & cauliflower (can mash cauliflower - close to mashed potatoes)
shredded cheese
frigo 50 cal cheese sticks
large mushroom caps (I stuff with spinach & cheese)
honey balsamic dressing
pork loin
PB if needed (slice apple - spread PB on. Smash almonds and sprinkle on)


This is my basic list - and all I can think of for now

I thought it would be cool to post my grocery list here...
But just a side note and beware, I am on a low-carb diet, but I still eat healthy!

My grocery List:
Bacon
Bacon
Bacon
Done.
Okay, jk. :laugh:

Real list:
Heavy Cream
Eggs
Butter
Almond Milk
Cream Cheese
Bacon
Salmon
Shrimp
Chicken
Pork
Steak
Cheese
Any type of nut: Almonds/Walnuts/Macadamia Nuts/Peanuts
Pepperoni
Peanut Butter
Sugar Free Jelly
Pork Rinds
Low Carb Tortilla Wraps
Lettuce
Spinach
Zucchini
Spaghetti Squash
Onions (Red and yellow)
Cauliflower
Broccoli
Cucumber
Jicama
Brussel Sprouts
Mushrooms
Asparagus
Cilantro
Kale
Endive
AVOCADOS!!!
Bell Peppers (All colors, my fav are red)
Any berry: Strawberries/Raspberries/Blackberries/Blueberries
Whip Cream
Dark Chocolate (above 70%)
Sugar Free Candies (to eat sparingly)
Mio or Crystal Light

On the rare occasion, or if I run out:
Almond flour
Coconut Flour
Flaxseed
Psyllium Husk
Truvia (erythritol)

Thank you for allowing me to post/share/save my list somewhere! :drinker:

i just grabbed

bacon
eggs - 2 dozen
wild mackerel
whole heritage chicken (organic/local)
coconut milk
broccoli
kale
spinach
cauliflower
carrots
avocados
pecans

yummy

I just ate something new from my last week grocery shop ~ brussel sprouts drizzled with olive oil, sprinkle of kosher salt, roasted in the over about 1/2 hour. I read the recipe in another thread. They were delicious, I highly recommend.

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Love EAS shakes! So yummy. But I have a sucralose intolerance miss them!
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My fave out of all the ones I have tried so far. The strawberry reminds me of strawberry quik sucralose intolerance eeekkk...glad I am not the only one that has to read every label at the store - my kids have intolerance for anything artificial

Seasonal fruit
Lettuce/tomato/cucumber
Baby Bella mushrooms
Squash/zucchini, whatever is in season
Chicken breast
Chicken thighs
Sirloin steak
Lean ground beef
Lean pork tenderloin
Salt free spices
Tilapia or salmon (frozen)
Shrimp if on sale
Ezekial bread and tortillas
Cottage cheese
Organic half and half
Morningstar sausage patties
Avocado
Salsa ( lots and lots of salsa)
Eggs
Greek yogurt
All natural granola for said yogurt
Ice cream (the real stuff)
Almond milk
Kind bars
Quinoa
Brown rice
Goat cheese
Fresh mozzarella

Bacon
Eggs
WG bread/English muffins
Peanut butter
Cottage cheese
Butter
Chicken
Fish (tilapia and salmon)
Salad fixings ( whatever is on sale or looks good)
Fruit ( again on sale or looks good)
Cheese
Fresh/frozen veggies for dinners ( usually roasted broccoli, carrots, red potatoes, green beans)
Raw milk ( from a cow share)

We also always have venison in the freezer since DH hunts.

I cook a different meal and pack homemade lunch most weekdays, so my list varies each week. I do have some staples that are almost always on my list.

Baby Spinach
Romaine Lettuce
Garlic
Carrots
Onions
Peppers
Mushrooms
Cherry Tomatoes
Potatoes
Pineapple
Berries
Melon/Citrus (depending on the season)
Cheese (Feta, Cheddar Goat)
1% milk
Greek Yogurt
Pasta
96/4 Ground Beef
Chicken Breast
Pork Tenderloin
Wine
Ice Cream

Usually

-Almond milk
-Bananas
-Oranges
-Strawberries
-Blackberries or blueberries
-Apples
-Spring mix
-Spinach
-In season fruits
-Spaghetti squash
-Broccoli
-Baby carrots
-Dates
-Almonds
-Sunflower seeds
-Tomato
-Cherry tomato
-Sub buns (whole grain)
-Hummus
-Sandwich meat
-Chicken breast
-Lean beef
-Ezekiel english muffins
-low sodium bacon (I get pre cooked)
-Lara bars
-Welch's grape juice (sometimes)


I'm probably missing some. Just thinking of things that I picked up last night when I went! XD

This week was (so far, family of 5 so I'll prob need more by the week end ugh)
2 lg pkg boneless skinless chicken thighs
3 cans (5oz) tuna
hot dogs (LOL)
2 boxes cereal bran flakes and rice checks
black beans
corn
peppers
roma tomatoes
broccoli
sauerkraut
palmero flatbread pizzas
salad mixed lettuce
avacado
vidalia onions
Nutty Bars (LOL)
Veg. Pasta
Bread for hubby and kids
natures own sandwich rounds for me
brown rice
peanut butter
2 jars tropical fruit in juice
edit: OOPS almost forgot dark chocolate granola bars and almond milk

The usual:

- apples
- 1% cottage cheese
- babybel light cheeses
- half and half cream
- raw sugar
- dempsters bodywise bread
- bananas
- tomatoes
- red onion
- baby spinach or iceburg lettuce
- astro 1% yogurt
- sabatini's butternut squash soup
- roasted garlic goat cheese
- zucchini
- eggs
- kraft pure raspberry poppyseed yogurt dressing or renee's balsamic dressing

bump for when I need new ideas. Thanks for this post!

-Oatmeal - quick cooking is my fave since I microwave it
-Natural peanut butter
-Salad mix - usually Earthbound farms
-Veggies that I can chop up to eat with hummus (which is also on my list) - right now I'm liking bell peppers and cauliflower
-Sweet potatoes and sometimes redskin potatoes (I've realized the redskins cook up pretty nicely in the microwave on the baked potato setting)
-Triscuits, wheat thins or the Almond Breeze nut thins
-Fruit - always apples, usually some kind of citrus and whatever else is on sale/looks good
-Almond Breeze almond milk - usually unsweetened vanilla or just original. I like putting it in tea.
-Eggs
-Some sort of meat for whatever recipe I'm making - seems to usually be chicken/turkey sausage, ground turkey, chicken breasts or lean-ish ground beef
-I don't buy a ton of bread any more - usually just flours to make my own - white whole wheat, cornmeal, etc.
-Flavored coffee creamer (I know, bad - but it's one of my last few vices that I'm not ready to give up yet :-))
-Typically one or 2 "treat" type things - some dark chocolate, ice cream, etc.