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I did it! C25K Week 1 Day 1 in the bag!

goal30Lori
goal30Lori Posts: 307 Member
edited September 2024 in Fitness and Exercise
http://go.nike.com/0jn7k2u

It felt so good! I think I may have to do two weeks of each, instead of one, because I think it was a bit harder than it should have been, but, I did it!! Though I stopped during two of the 60sec runs, one because my ipod fell, and one because a dog jumped on me, LOL!

I can't wait to do it again though!

Replies

  • kdhmiller
    kdhmiller Posts: 10
    That's awesome! Did it track that through your shoe? I was looking at them at the Nike store yesterday. As soon as my shoes are done I'm getting a pair with the transponder do dad! Do you love them?
  • hjackson6
    hjackson6 Posts: 30 Member
    awesome i am on Week 2 day 3 tomorrow. I love it. Not sure about week 3 yet with those 3 minute runs might be doing week 2 again as well. good luck.
  • goal30Lori
    goal30Lori Posts: 307 Member
    Thanks ladies!! It did track that in my shoe! But, you don't need Nike shoes! I just bought the sensor
    http://www.amazon.com/Apple-MA365LL-E-SPORT-KIT-USA/dp/B002RR6TZY/ref=sr_1_3?ie=UTF8&s=electronics&qid=1279854552&sr=8-3
    and then bought a little thing that holds it to my laces
    http://www.amazon.com/Tune-Belt-Sensor-Pouch-Sport/dp/B001KP3NZS/ref=sr_1_4?ie=UTF8&s=electronics&qid=1279854552&sr=8-4


    I'm still waiting for my shoes(Asics) and insoles to arrive, I was just using my old Pumas today, I can't wait to see how much better it feels with proper shoes! I probably should have waited, but I was too excited! How cool is it that you can see the intervals in the graph??? I love it!!
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
    Great job!! You can finish it!! I completed week8 this morning :)
  • nursee67
    nursee67 Posts: 503
    good for you. I am about to do W1D3 today. I am hoping I continue to progress. Never was much of a runner. Good luck to you!
  • katlou2
    katlou2 Posts: 199 Member
    I have had to repeat week one then moved on to week 2 but I think im going to have to repeat it before going to week 3 so hopefully insted of 9 weeks at least by 20 weeks I will be able to go for 30 minutes withough stopping! Good luck to you! Glad you like it!
  • Montrose11
    Montrose11 Posts: 39 Member
    Hi,

    I'm new here.

    I also am on Week 2. I did Day 1 last night. I wonder if I'll ever stop dreading the running part?

    It's too hot to do outside right now so I am using the treadmill with a bit of an incline. Is that OK?

    I've never been a runner, but I would like to try to run a 5K!
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