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30 day shred...dare to be shredded?

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Replies

  • EboniA
    EboniA Posts: 181 Member
    Good point about having a better week after shredding. I need to remember that when I'm not feeling so motivated. Ok, ok, I'm going to do it NOW!
  • DivaMuscle
    DivaMuscle Posts: 20 Member
    Hi guys

    I'm off the 30 day shred now - managed to damage my calf doing all those jump ropes! Be warned!! :(
  • EboniA
    EboniA Posts: 181 Member
    I did it again Wednesday but my shins hurt with the jumping jacks. I kind of just run during the jjs. Are there jumping jacks on the other levels? Maybe I'll check out level 2 tomorrow.
  • DivaMuscle
    DivaMuscle Posts: 20 Member
    Yep - there are jumping jacks on level 2 as well... just be careful! I'm having to swim now for cardio grr
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