quickest way to lose water weight?

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24

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  • mlauraa
    mlauraa Posts: 166 Member
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    when my wife's water broke, it was like 5 pounds insta on the floor.

    Get pregnant, wait 9 months, let water break.

    ..also peeing will get rid of it fast!

    HAHA Good one, but no thanks
  • Catlady87
    Catlady87 Posts: 302 Member
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    It is all about losing the sodium and drinking boat loads of water! Think like Noah's Ark amounts of water
  • JodehFoster
    JodehFoster Posts: 419 Member
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    drink lots of water, avoid salt, eat asparagus.
  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
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    I've heard those things that you wrap around your waist and legs when you work out will help you lose water weight, but never tried it. They're pretty cheap if you can stomach going to Walmart. I can't.
  • Catlady87
    Catlady87 Posts: 302 Member
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    drink lots of water, avoid salt, eat asparagus.

    Why asparagus?
  • JodehFoster
    JodehFoster Posts: 419 Member
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    asparagus is a natural diuretic...it WILL make you pee
  • Frenchiesfries
    Frenchiesfries Posts: 5
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    you kill water weight with water LOL!
  • rawfitness
    rawfitness Posts: 68 Member
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    dry sauna
  • niightwindz
    niightwindz Posts: 64 Member
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    I've heard those things that you wrap around your waist and legs when you work out will help you lose water weight, but never tried it. They're pretty cheap if you can stomach going to Walmart. I can't.
    Hey, I used to work at Walmart, its not that bad!
    .....okay yes, it is that bad.

    But anyway, agreed with what everyone else is saying, low sodium, drink lots of water.
  • ECos81
    ECos81 Posts: 25 Member
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    Hot yoga and drinking water, low carbs!! Good luck!
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
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    asparagus is a natural diuretic...it WILL make you pee

    And the pee will let you know that you were eating asparagus...
  • drchimpanzee
    drchimpanzee Posts: 892 Member
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    Quick tip: Drink as much water as you can before you weigh in then just wizzzzzzzzz it out later.
  • ECos81
    ECos81 Posts: 25 Member
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    Yes, very true!! Love the sauna
  • rassha01
    rassha01 Posts: 534 Member
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    Drink lots of water until 730 pm the night before weigh in. Eat very lightly the last day especially dinner and get an extreme, heavy sweating work out in in the morning before weighing in.
  • iWaffle
    iWaffle Posts: 2,208 Member
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    Incinerator.

    tumblr_m5seneooIv1ryivwuo1_500.jpg
  • SirBonerFart
    SirBonerFart Posts: 1,185 Member
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    Only MFP would recommend you drink water to lose water
  • ECos81
    ECos81 Posts: 25 Member
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    dry sauna


    Yes very true!! Love the sauna
  • BreeNJesse
    BreeNJesse Posts: 150 Member
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    Drink more water!
  • Jacwhite22
    Jacwhite22 Posts: 7,012 Member
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    vomiting and diarrhea are generally the fastest ways to lose water weight.
  • JodehFoster
    JodehFoster Posts: 419 Member
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    asparagus is a natural diuretic...it WILL make you pee

    And the pee will let you know that you were eating asparagus...



    truth!

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